Clean & press. Those things beat me within an inch of my life. Feels like I just took on like 6 armies underleveled in a Fire Emblem game after a set of them, even when I used a light weight. Very draining lift.
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Thread: Most fatiguing compound lifts
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11-29-2020, 10:35 AM #31Registered User
- Join Date: Jul 2014
- Posts: 2,450
- Rep Power: 18470
Back to basics full body routine: https://pastebin.com/5BgKgrMv
Training journal: https://forum.bodybuilding.com/showthread.php?t=178059671&p=1598034261#post1598034261
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