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    Registered User 360365LAWS's Avatar
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    Hemp Seed Protein/Nutrition Label Question

    Maybe a dumb question, but you gents seem to know more than I do about nutrition.

    Was using Evo Hemp Protein powder for a while. It has a very good nutrition profile. Specifically, I was getting manganese, which I wasn't getting elsewhere in my diet. This is on top of the protein and fiber that I wanted when I started buying it.

    I accidently ordered Nutiva Organic Hemp Protein powder and it doesn't show any manganese on the label, or on the site that I use to see nutrition profiles. So, I'm assuming that it can't be that different from the Evo as it's just organic protein seed powder. I am assuming that the nutrition profiles aren't that different, and I am still getting my manganese. Am I correct in assuming that, or would you guess that I am if you don't know?
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  2. #2
    team ketchup AdamWW's Avatar
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    Originally Posted by 360365LAWS View Post
    Maybe a dumb question, but you gents seem to know more than I do about nutrition.

    Was using Evo Hemp Protein powder for a while. It has a very good nutrition profile. Specifically, I was getting manganese, which I wasn't getting elsewhere in my diet. This is on top of the protein and fiber that I wanted when I started buying it.

    I accidently ordered Nutiva Organic Hemp Protein powder and it doesn't show any manganese on the label, or on the site that I use to see nutrition profiles. So, I'm assuming that it can't be that different from the Evo as it's just organic protein seed powder. I am assuming that the nutrition profiles aren't that different, and I am still getting my manganese. Am I correct in assuming that, or would you guess that I am if you don't know?
    I find it hard to believe you weren't getting any manganese elsewhere unless you ate zero vegetables or grains....
    The power of carbs compels me!
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    Registered User 360365LAWS's Avatar
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    Originally Posted by AdamWW View Post
    I find it hard to believe you weren't getting any manganese elsewhere unless you ate zero vegetables or grains....
    I tend to combine eating really healthy and pretty unhealthy into each day's diet plan. I get all of my vitamins and minerals from food. However, I tend to use carbs as my source of unhealthy stuff that tastes good. So, I don't eat much grains. I'll eat some rice or potatoes sometimes, or maybe some whole wheat cereal. Generally, I need more manganese and the hemp protein I was using had more than enough.
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    Gaintaining Mrpb's Avatar
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    Originally Posted by 360365LAWS View Post
    I tend to combine eating really healthy and pretty unhealthy into each day's diet plan. I get all of my vitamins and minerals from food. However, I tend to use carbs as my source of unhealthy stuff that tastes good. So, I don't eat much grains. I'll eat some rice or potatoes sometimes, or maybe some whole wheat cereal. Generally, I need more manganese and the hemp protein I was using had more than enough.
    I suggest entering your diet on www.cronometer.com It will tell you if you're really deficient in any micros.
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    Registered User 360365LAWS's Avatar
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    Originally Posted by Mrpb View Post
    I suggest entering your diet on www.cronometer.com It will tell you if you're really deficient in any micros.
    Ha..That's what I use.
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