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  1. #1
    Registered User Aznav48's Avatar
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    My first full-body workout since February...

    I'm dying and, if true to form, not tomorrow but Thursday will be a six Aleve day.
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  2. #2
    Registered User PhDPepper1111's Avatar
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    Originally Posted by Aznav48 View Post
    I'm dying and, if true to form, not tomorrow but Thursday will be a six Aleve day.
    Good job. And. Sounds bout right.
    Why NOT?

    5'6", 205

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    Registered User LWW's Avatar
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    Originally Posted by PhDPepper1111 View Post
    Good job. And. Sounds bout right.
    Dr. Pepper, oh, I got it now, I was wondering if you liked eating chilli peppers?
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    Registered User PhDPepper1111's Avatar
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    Originally Posted by LWW View Post
    Dr. Pepper, oh, I got it now, I was wondering if you liked eating chilli peppers?
    That too, but yes you got it.
    Why NOT?

    5'6", 205

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  5. #5
    Registered User Aznav48's Avatar
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    Originally Posted by lww View Post
    dr. Pepper, oh, i got it now, i was wondering if you liked eating chilli peppers?

    harrr!!!
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  6. #6
    Registered User Aznav48's Avatar
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    Originally Posted by PhDPepper1111 View Post
    That too, but yes you got it.
    GOD'S TRUTH. SO CLOSE TO RETIREMENT, I ORDERED BUSINESS CARDS WITH THE PROFESSIONAL CREDENTIALS: AdHd... Only one person, so far, has caught it.
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    That's gotta be rough, but most importantly, you got back into it.
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    Amateur boxer turned bodybuilder...

    Hit me up on Sherdog.. TeTe
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  8. #8
    Clearly Irrational blue9steel's Avatar
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    Originally Posted by Aznav48 View Post
    I'm dying and, if true to form, not tomorrow but Thursday will be a six Aleve day.
    I'd argue that if you're getting that much soreness so soon you went too hard too fast. Injury risk is high when you're de-conditioned and start something back up aggressively. Dial it back a little and let yourself ease back in, you'll adapt quite quickly and be able to ramp things up in a week or two.
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    Registered User TimHall2's Avatar
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    The first week is always the hardest to get back into it. Keep it up.
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  10. #10
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    Good for you brother!

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    Registered User Nightfly's Avatar
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    Originally Posted by Aznav48 View Post
    I'm dying and, if true to form, not tomorrow but Thursday will be a six Aleve day.
    I always liked doing them. Chad Waterbury is a big proponent and he sold me. Of course Starting Strength is one. I have used that but I like to have some variety.
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