Does anyone know of any good diet plans? Somthint with like set meals and stuff, I find it easier when I know what I'm having every week plus I'll stick to it better.
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Thread: Good diet plans?
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11-12-2020, 01:56 PM #1Registered User
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Good diet plans?
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11-12-2020, 02:19 PM #2NASM-CPT
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Why would you want someone else to tell you what to eat? Just calculate your own calories and macros and write your own plan using the foods you like that fit those specific targets.
All it takes is consistency, effort, proper nutrition, good programming, and TIME.
Don't be upset with the results you didn't get from the work you did not do.
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11-12-2020, 02:35 PM #3Calisthenics
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at least this poster knows why they're looking for a meal plan instead of following one for no reasonOriginally Posted by xsquid99
but yeah i agree, if OP really wants to follow a meal plan, they should make their own plan
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11-13-2020, 06:39 AM #4Verified Aesthetic
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You could use a delivery service if you have the money and really don't want to do the work yourself. It's a reasonable option.Originally Posted by Sliinkyy
Psych & handcuffs
Current reading: Vonnegut, Theodor Adorno
House, Techno, and 4Runners
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11-14-2020, 04:15 PM #5
Create a diet based on wholesome nutritious that YOU enjoy eating.
Curing Disease.
Strong mind+Strong body = UNSTOPPABLE.
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