I’ve been given a meal plan (Bulking)

[JoshMatey]

I’ve been given a meal plan to bulk and it has the likes of tuna and salmon which I absolutely despise, what could I substitute these with?

Tuna is in the morning with omelette and spinach (what else could I use instead of tuna)

Salmon is at tea with sweet potato and quinoa (need something instead of salmon)

I would eat chicken but I’ve got quite a bit of chicken throughout the week so don’t want to eat that constantly.

Much thanks.

[Nicksosure1]

I’ve been given a meal plan to bulk and it has the likes of tuna and salmon which I absolutely despise, what could I substitute these with?

Tuna is in the morning with omelette and spinach (what else could I use instead of tuna)

Salmon is at tea with sweet potato and quinoa (need something instead of salmon)

I would eat chicken but I’ve got quite a bit of chicken throughout the week so don’t want to eat that constantly.

Much thanks.

Don't subscribe to a meal plan and you won't have this problem, AND you won't run into the pallet fatigue of eating the same crap everyday.

Read the stickies and learn how to do it yourself! It's not as hard as you may think.

To answer your question though:

Any kind of protein. Eggs, pork, whey, etc.

If you choose a meat that is not 100% lean, you will be taking in some fats as well. Just FYI. You can literally choose anything.

[CommitmentRulz]

Don't subscribe to a meal plan and you won't have this problem, AND you won't run into the pallet fatigue of eating the same crap everyday.

Read the stickies and learn how to do it yourself! It's not as hard as you may think.

To answer your question though:

Any kind of protein. Eggs, pork, whey, etc.

If you choose a meat that is not 100% lean, you will be taking in some fats as well. Just FYI. You can literally choose anything.

This ^^^^^.

[faithbrah]

those ^^^^^

that's exactly the problem with meal plans unless you know what you're doing

[Nicksosure1]

those ^^^^^

that's exactly the problem with meal plans unless you know what you're doing

Or you force yourself to eat food you begin to hate and eventual lose humanity.

I’ve done both and had more success and progress, regardless of the goal at the time, being happier with the food I eat. Go figure.

[desslok]

Do you like any fish? I don’t personally like salmon and can’t stand tuna, but I love blackened Mahi Mahi, fish and chips, grilled chilean sea bass, ahi, shrimp, and various other sea foods.

Or could just go with steak or put bacon with your omelette etc.

[snailsrus]

Do you like any fish? I don’t personally like salmon and can’t stand tuna, but I love blackened Mahi Mahi, fish and chips, grilled chilean sea bass, ahi, shrimp, and various other sea foods.

Or could just go with steak or put bacon with your omelette etc.

or eggs/egg whites/ or cottage cheese/Greek yogurt/ ham/turkey deli meat/soybeans/beans/whey/roast beef/protein bars/the million other sources of protein out there lol