I haven't lifted for 2 months and have lost a load of weight. im getting back into training starting today but was wondering if the best route nutrition wise is to bulk, or keep do a 'recomp' and lose a bit more fat?
cheers in advance
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Thread: bulk or cut?
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11-05-2020, 01:08 AM #1PhD in Bronomics
- Join Date: Jul 2020
- Posts: 165
- Rep Power: 1625
bulk or cut?
Kazakhstan is greatest country for potassium exports and human pubis
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11-05-2020, 07:56 AM #2Common sense/moderation.
- Join Date: May 2011
- Location: Coalinga, California, United States
- Age: 30
- Posts: 44,095
- Rep Power: 302932
Eat to grow, your in a good spot to gain some mass.
Short cuts to success are often paved with lies.
1/13/16: Massive hernia.
5/10/16: Finally back to lifting, light but improving.
Why Teens shouldn't cut/Lack of progress thread- http://forum.bodybuilding.com/showthread.php?t=169272763&p=1397509823#post1397509823
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