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Thread: bulk or cut?

  1. #1
    PhD in Bronomics CheekyCuntt's Avatar
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    bulk or cut?

    I haven't lifted for 2 months and have lost a load of weight. im getting back into training starting today but was wondering if the best route nutrition wise is to bulk, or keep do a 'recomp' and lose a bit more fat?

    cheers in advance
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  2. #2
    Common sense/moderation. gbullock32's Avatar
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    Eat to grow, your in a good spot to gain some mass.
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    Why Teens shouldn't cut/Lack of progress thread- http://forum.bodybuilding.com/showthread.php?t=169272763&p=1397509823#post1397509823
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