I have a small frame and have been lifting almost 4 years, started at ~130 lbs at 18ish% bodyfat and am now 155 at 13-15% so a gain of 30-35 lbs of muscle on a small frame. Am I at my genetic limit?
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11-04-2020, 08:12 PM #1Registered User
- Join Date: Aug 2018
- Age: 51
- Posts: 75
- Rep Power: 277
Am I very close to/at my genetic limit?
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11-08-2020, 06:58 AM #2Registered User
- Join Date: Sep 2020
- Age: 51
- Posts: 742
- Rep Power: 4984
You'll reach your genetic limit when you grow up sonny
Walkin' the dog
B: 265lbs S: 225lbs D: 275lbs x2
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