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  1. 10-28-2020, 03:31 PM #1
    BeginnerGainz
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    Band Cuban presses

    I never found any use for dainty corrective exercises like face pulls or prone rows, but currently I do band dislocates as part of my upper body warm ups along with dead hangs.
    I was thinking about adding Cuban presses with a light band, just wanted to know if anyone has any experience with the exercise.
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