Basically coming from coolcicadas PPL, I feel like something new.
Any other popular programs on this forum? I was looking at a thread that had a chit ton of links but most pages were deleted, sorry for the generic post
|
|
Results 1 to 2 of 2
Thread: Hypertrophy program wanted
-
10-21-2020, 11:37 PM #1Registered User
- Join Date: Nov 2014
- Age: 32
- Posts: 402
- Rep Power: 2824
Hypertrophy program wanted
The best personal trainer you can invest in is YOURSELF.
-
10-23-2020, 07:01 PM #2Bands and chains
- Join Date: Oct 2019
- Posts: 625
- Rep Power: 3839
PHAT
Upper Lower and PPL 5 day combo
PRRS programming applied to a 6 day PPL
Bookmarks