Twinks are delusional, abs arent impressive

[Legendsneverdie]

I respect leanbrahs a lot more.They are a minority,90+% of males in the gym are bloatmaxxed

well regardless of bloat lord or abs, 99% of people cannot squat 500lbs+. so to get to a 500lb squat with or without abs is much more impressive/ dedication then just being another gym rat chicken leg ab twink.

so many twink copes itt

i can get abs in a month, it takes years to build heavy lifts, are people dumb as chit? Bloat beast > twink *******

[mikey09120]

i can get abs in a month, it takes years to build heavy lifts, are people dumb as chit? Bloat beast > twink *******

Had to make this thread to further cope with your bloatlord bod?

Drop some pounds fatty.

[RonaldMcflurry]

i can get abs in a month,

Do it then, *******.

[Legendsneverdie]

Had to make this thread to further cope with your bloatlord bod?

Drop some pounds fatty.

hitting 225 for 3 sets of 5 reps feels good ? at least you have abs thou

Do it then, *******.

it ll take you years to build a 500++ squat

[mikey09120]

Do it then, *******.

+1

Do it. Don't accept mediocrity OP. Do something with your life for a change.

[GaryRidgway]

I bloated up to 230lbs and squatted over 500 before. I'd rather be lean.

[Legendsneverdie]

+1

Do it. Don't accept mediocrity OP. Do something with your life for a change.

i ve gotten abs many times, easily.

It is much hard and time consuming to maximize your size/ power potential .

You twinks are fooled. Stay in a 12% bf state year round, you will be twinks for life.

[mikey09120]

i ve gotten abs many times, easily.

It is much hard and time consuming to maximize your size/ power potential .

You twinks are fooled. Stay in a 12% bf state year round, you will be twinks for life.

OP, whens the last time you were under 20%, 18%? Just LOL

[Legendsneverdie]

OP, whens the last time you were under 20%, 18%? Just LOL

18months ago was sub 15. have been chasing strength since than.

You fukin twinks are brain washed by instagram and will suc whatever cuck it takes as long as you have abs. That is why bloat lords exists. They are the shepherds of the sheep.

[Junsuiakai]

If you got to 500lb squat you think you would be more humble due to the discipline and respect it requires.

Why not have both? Abs and 500lb squat but humble yourself.

Twink checking in, no homo

[mikey09120]

18months ago

18months ago

18months ago

18months ago

hmmm

[Legendsneverdie]

If you got to 500lb squat you think you would be more humble due to the discipline and respect it requires.

Why not have both? Abs and 500lb squat but humble yourself.

Twink checking in, no homo

I am on a cut now, will see if it can be done. Not an easy number to hit lean for every natural.
Just think the misc is to easily infuenced by juiced up'd fake natties on instagram. Have no realization at what true power/strength/dedication is.

[Junsuiakai]

I am on a cut now, will see if it can be done. Not an easy number to hit lean for every natural.

Keep us posted bro.

[welfarestateboi]

I can't remember the last time I ever heard a woman complain about their man being too skinny. Oh wait, thats right, women don't like body conscious men.

[George2100]

Different strokes for different folks brah.
But if you’re going to be like that...
You really do resemble melted ice cream right now.

[meanstringbean]

You know what I think at the gym when I see a bloatlord next to me putting up almost twice the weight I am?


“Lol at least I’m not a fat ****”


Then go home and bang sloots with a thin body while the bloat lord is still waiting 5 min in between sets

[calumscotland]

agree with op
anyone can get abs its all down to eating lower cals big lifts take effort and constant training to improve

[Legendsneverdie]

agree with op
anyone can get abs its all down to eating lower cals big lifts take effort and constant training to improve

finally someone with half a clue, those feels when you smashing pr's and the twinks in the gym watching you miring. To help themself feel better for being a weak twink they need to flash there abs in the mirror right quick

[SmashinYoungVag]

Abs don’t count if you’re under 200. It’s like tits on a fat girl

[Bigdumogre]

Want a cookie fatty?

[George2100]

finally someone with half a clue, those feels when you smashing pr's and the twinks in the gym watching you miring. To help themself feel better for being a weak twink they need to flash there abs in the mirror right quick

Keep smashin’ those PR’s and I’ll keep smashin’ your oneitis

[Legendsneverdie]

Abs don’t count if you’re under 200. It’s like tits on a fat girl

abs dont count unles 210+ on a natty scale.
non-natty everything is just fuked.

[Jessejame5]

Agree about twinks being delusional, but strength above your standard gym junkie level is completely irrelevant today

Respect to PLers who have good physiques and are obv enjoying mental gains w/ the sense of accomplishment

But dating, health, being strong, sense of wellbeing, social success is all covered by pursuing hypertrophy

[illah]

Might be true OP, but nobody gives a **** about how much you lift, so I'd rather look the part.

[calumscotland]

finally someone with half a clue, those feels when you smashing pr's and the twinks in the gym watching you miring. To help themself feel better for being a weak twink they need to flash there abs in the mirror right quick

yep i cut 160 befour i went on vacation looked the best ive ever looked but my lifts where suffering its all about diet
but trying to put more plates on a bar is way tougher
twinks trying to make thereself by saying well least im not fat is just pure cope
im not talking about fat ****s that are fatter than they need to be to move the weights there moving

the 3 choices are
big and natty
ripped and natty

or get on the oj and have both
you can only have 1

repped btw good thread

[Legendsneverdie]

Keep smashin’ those PR’s and I’ll keep smashin’ your oneitis

you ll get smashed ******* and for proof always bet on bloat
https://twitter.com/i/status/1287089286609874944

[mikey09120]

Might be true OP, but nobody gives a **** about how much you lift, so I'd rather look the part.

Other dudes care, but not a single female will care about the number. The just want the abs.

[Legendsneverdie]

Might be true OP, but nobody gives a **** about how much you lift, so I'd rather look the part.

it's worse to look like a skinny ******* all day.

Other dudes care, but not a single female will care about the number. The just want the abs.

little thots in the gym drip when they see you smashing weight vs being another skinny twink.
And there is a difference between being obese vs 20ish% bf.

20% bf 245lbs 500+deadlift/squat/etc > 175lb twink with abs

Are you fuking kidding me?

I swear to god i m about to drop from this forum for life, a bunch of instagram brainwashed fukin *******s. i have nothing in common with any of you.

[SkinCareMaxer]

What if i can squat 500lbs with visible abs? (13%)

[meanstringbean]

Abs don’t count if you’re under 200. It’s like tits on a fat girl

Lifts over 15% bf don’t count either