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  1. #1
    Registered User SwollenBeast27's Avatar
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  2. #2
    Registered User stangboy1404's Avatar
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    Cardio outdoors and hiking. Easy to do these exercises when I am out in nature and can enjoy it!
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  3. #3
    Come on man! tbonestake's Avatar
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    Hip thrusts . I feel sexy when I do them.
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  4. #4
    Registered User JohnSmeton's Avatar
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    Weight training of course, without it I wouldn't no way have as many muscles as I have

    Disclaimer: The above post is my personal opinion and does not represent the official position of any company or entity. It does not constitute medical advice.

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  5. #5
    Registered User stad0203's Avatar
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    Originally Posted by tbonestake View Post
    Hip thrusts . I feel sexy when I do them.
    This is also Swollenbeast27's favorite
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  6. #6
    Never accept defeat! backinthegymbro's Avatar
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    Pendlay rows old school style. It helps my lower back a lot.

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  7. #7
    Registered User mormonpickett's Avatar
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    Favorite exercise is squats. Nothing is more intense and gratifying than destroying yourself under 10+ working sets of squats
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  8. #8
    I got nothing..... Iluvmud's Avatar
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    Dead lifts, like lifting heavy chit........... and I'd fair to say it is a good total body beating when doing 10 rep sets........
    Salty.......... like Extra salty.......

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  9. #9
    Somebody's husband Motiviert's Avatar
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    Cardio is pushing my toddler in her stroller over by the lake. The view is hard to beat

    Strength, easy, incline barbell. I'm naturally good at it so it's fun.


    Stretching, any type of yoga. Not because I'm the only dude in a room full of yoga pants hnngggg, but because I legit feel better when I'm doing yoga. Still don't have the balance for the tree pose yet but I'm working on going full send in yoga.
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  10. #10
    Registered User koweanguy's Avatar
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    Strength Training!

    Switched over to a difference stance for Deadlift (conventional still but a slightly tweaked setup) and a close stand squat (quad focused).
    And trying to progress in these two areas at the moment
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  11. #11
    Somebody's husband Motiviert's Avatar
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    Originally Posted by Motiviert View Post
    Cardio is pushing my toddler in her stroller over by the lake. The view is hard to beat

    Strength, easy, incline barbell. I'm naturally good at it so it's fun.


    Stretching, any type of yoga. Not because I'm the only dude in a room full of yoga pants hnngggg, but because I legit feel better when I'm doing yoga. Still don't have the balance for the tree pose yet but I'm working on going full send in yoga.
    My bad, didn't know we were only to pick one
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  12. #12
    Registered User stad0203's Avatar
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    Too hard to pick just one Ronnie!
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  13. #13
    Registered User SwollenBeast27's Avatar
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    2 winners picked tomorrow!
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  14. #14
    Registered User SwollenBeast27's Avatar
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    Originally Posted by stad0203 View Post
    This is also Swollenbeast27's favorite

    Lmao!
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  15. #15
    Somebody's husband Motiviert's Avatar
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    Originally Posted by stad0203 View Post
    This is also Swollenbeast27's favorite
    Lmao
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  16. #16
    Registered User SwollenBeast27's Avatar
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    Originally Posted by Motiviert View Post
    Cardio is pushing my toddler in her stroller over by the lake. The view is hard to beat

    Strength, easy, incline barbell. I'm naturally good at it so it's fun.


    Stretching, any type of yoga. Not because I'm the only dude in a room full of yoga pants hnngggg, but because I legit feel better when I'm doing yoga. Still don't have the balance for the tree pose yet but I'm working on going full send in yoga.

    1st winner send info!!
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  17. #17
    Registered User SwollenBeast27's Avatar
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    Originally Posted by JohnSmeton View Post
    Weight training of course, without it I wouldn't no way have as many muscles as I have

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  18. #18
    Registered User mormonpickett's Avatar
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    Congrats winners got some awesome stacks
    The 2 most important things to me when training are 1. The Muscle Mind Connection. and 2. Intensity


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  19. #19
    Never accept defeat! backinthegymbro's Avatar
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    Congrats winners!
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  20. #20
    Somebody's husband Motiviert's Avatar
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    Originally Posted by SwollenBeast27 View Post
    1st winner send info!!
    Aweeeee yeaaaaaa boys. We outcha
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  21. #21
    I got nothing..... Iluvmud's Avatar
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    grats winners!!!!
    Salty.......... like Extra salty.......

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  22. #22
    Somebody's husband Motiviert's Avatar
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    Originally Posted by Iluvmud View Post
    grats winners!!!!
    Thanks homie. I'm so excited man. I just got a new pair of my favorite gym shorts recently too. Had a gift card that had a few bucks on it and it went to good use. I'm so so pumped
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  23. #23
    Registered User JohnSmeton's Avatar
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    if anyone remembers I used to rep for AI for for eight years and used do these promos and Im very thankful that some are still going on

    So chill that Evl Nutrition are doing these promos, these promos make the days better, Thank you Swollenbeast
    Disclaimer: The above post is my personal opinion and does not represent the official position of any company or entity. It does not constitute medical advice.

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  24. #24
    Somebody's husband Motiviert's Avatar
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    Motiviert has a reputation beyond repute. Second best rank possible! (+100000) Motiviert has a reputation beyond repute. Second best rank possible! (+100000) Motiviert has a reputation beyond repute. Second best rank possible! (+100000) Motiviert has a reputation beyond repute. Second best rank possible! (+100000) Motiviert has a reputation beyond repute. Second best rank possible! (+100000) Motiviert has a reputation beyond repute. Second best rank possible! (+100000) Motiviert has a reputation beyond repute. Second best rank possible! (+100000) Motiviert has a reputation beyond repute. Second best rank possible! (+100000) Motiviert has a reputation beyond repute. Second best rank possible! (+100000) Motiviert has a reputation beyond repute. Second best rank possible! (+100000) Motiviert has a reputation beyond repute. Second best rank possible! (+100000)
    Motiviert is online now
    Op got my package. At work working a 12 hour shift running 70,000 ft of wire that ( giga tradie checking in) and this ncaa in my gallon jug is a welcome relief.
    *Proud member of the misc 767*

    -In a constant battle against the law of accommodation

    -Potentiation incorporated into every workout

    -The iron is better than any drug or drink
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  25. #25
    Registered User SandrasWl's Avatar
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    I love Romanian cravings. Thanks to it, I feel hellish pain the next day and it brings good results. And also I can not help but mention the squat. With the right technique, it works well most of the muscles of the legs and back.
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  26. #26
    Registered User Lshaywatson's Avatar
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    feel sexy when I do
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