Reply
Results 1 to 6 of 6
  1. #1
    Registered User userPXQKJKCTNZW's Avatar
    Join Date: Sep 2020
    Age: 51
    Posts: 11
    Rep Power: 0
    userPXQKJKCTNZW is on a distinguished road. (+10)
    userPXQKJKCTNZW is offline

    Will i v-taper with wide hips? (pics)

    i have got genetically wide hips giving me an hourglass shape. My goal is to achieve a v-taper. I know I'm super skinny. I'm gonna start to hit the gym and diet HARD. That will fill in my waist taking away from the hourglass look, but with my genetically wide hips, do you think I can achieve a decent or even good v-taper?

    .srry if double post, i cant tell if the other one got posted
    Attached Images
    Reply With Quote

  2. #2
    Registered User CommitmentRulz's Avatar
    Join Date: Mar 2017
    Location: United States
    Age: 61
    Posts: 7,328
    Rep Power: 80728
    CommitmentRulz has a brilliant future. Third best rank! (+40000) CommitmentRulz has a brilliant future. Third best rank! (+40000) CommitmentRulz has a brilliant future. Third best rank! (+40000) CommitmentRulz has a brilliant future. Third best rank! (+40000) CommitmentRulz has a brilliant future. Third best rank! (+40000) CommitmentRulz has a brilliant future. Third best rank! (+40000) CommitmentRulz has a brilliant future. Third best rank! (+40000) CommitmentRulz has a brilliant future. Third best rank! (+40000) CommitmentRulz has a brilliant future. Third best rank! (+40000) CommitmentRulz has a brilliant future. Third best rank! (+40000) CommitmentRulz has a brilliant future. Third best rank! (+40000)
    CommitmentRulz is online now
    You do not have wide hips. Lift and put on some muscle and you'll look great.
    Reply With Quote

  3. #3
    Aesthetic asf ilesss's Avatar
    Join Date: May 2018
    Posts: 102
    Rep Power: 299
    ilesss has a spectacular aura about. (+250) ilesss has a spectacular aura about. (+250) ilesss has a spectacular aura about. (+250) ilesss has a spectacular aura about. (+250) ilesss has a spectacular aura about. (+250) ilesss has a spectacular aura about. (+250) ilesss has a spectacular aura about. (+250) ilesss has a spectacular aura about. (+250) ilesss has a spectacular aura about. (+250) ilesss has a spectacular aura about. (+250) ilesss has a spectacular aura about. (+250)
    ilesss is online now
    agree with ^

    Acc look like you have sick v-taper genetics. lean bulk and get your shoulders wider and you'll look insane fr
    Bench: 225lbs
    Squat: 340lbs
    Deadlift: 475lbs

    Poverty bench
    Reply With Quote

  4. #4
    Registered User gesten's Avatar
    Join Date: Feb 2019
    Age: 51
    Posts: 2,906
    Rep Power: 0
    gesten is not very helpful. (-500) gesten is not very helpful. (-500) gesten is not very helpful. (-500) gesten is not very helpful. (-500) gesten is not very helpful. (-500) gesten is not very helpful. (-500) gesten is not very helpful. (-500) gesten is not very helpful. (-500) gesten is not very helpful. (-500) gesten is not very helpful. (-500) gesten is not very helpful. (-500)
    gesten is offline
    Originally Posted by userPXQKJKCTNZW View Post
    i have got genetically wide hips giving me an hourglass shape. My goal is to achieve a v-taper. I know I'm super skinny. I'm gonna start to hit the gym and diet HARD. That will fill in my waist taking away from the hourglass look, but with my genetically wide hips, do you think I can achieve a decent or even good v-taper?

    .srry if double post, i cant tell if the other one got posted
    Frank yang has wide hips and is more aesthethic than any dude on the misc
    Reply With Quote

  5. #5
    Registered User DevidChan's Avatar
    Join Date: Dec 2020
    Age: 51
    Posts: 10
    Rep Power: 0
    DevidChan is on a distinguished road. (+10)
    DevidChan is offline
    of course you can
    Reply With Quote

  6. #6
    Registered User tobistrength's Avatar
    Join Date: Dec 2020
    Age: 51
    Posts: 136
    Rep Power: 2581
    tobistrength is a glorious beacon of knowledge. (+2500) tobistrength is a glorious beacon of knowledge. (+2500) tobistrength is a glorious beacon of knowledge. (+2500) tobistrength is a glorious beacon of knowledge. (+2500) tobistrength is a glorious beacon of knowledge. (+2500) tobistrength is a glorious beacon of knowledge. (+2500) tobistrength is a glorious beacon of knowledge. (+2500) tobistrength is a glorious beacon of knowledge. (+2500) tobistrength is a glorious beacon of knowledge. (+2500) tobistrength is a glorious beacon of knowledge. (+2500) tobistrength is a glorious beacon of knowledge. (+2500)
    tobistrength is offline
    You just need enough muscle to make that happen with slight genetics. This will take getting strong as humanely possible on the movements that will actually give you width. Pullups or chinups whether bodyweight or weighted or both. Pendlay or strict barbell bent over rows. Deadlifts maybe especially if you are strong enough or can do them without getting hurt but they are a great exercise. However pullups or chinups build the width and bent over rows build the thickness of the back if you do them strict enough and get strong enough on both of them and do full range of motion and quality reps. Also train the shoulders and all types of pressing. Shoulder press standing or seated very strict. Dumbbell seated at times or if barbell bothers you. Handstand pushups or even planche pushups or weighted vest especially handstand pushups or get stupidly strong on them and more range of motion. Even any bench press, dip, or pushup variation helps and get strong on those with good form.
    My Instagram: https://www.instagram.com/tobi_alder_strength_coach/

    My YouTube: https://www.youtube.com/channel/UCfUnpHsz47yT0WkkThQOOZA?view_as=subscriber

    My Online Strength Coach Website: tobistrength.com
    Reply With Quote

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts