Reply
Results 1 to 7 of 7
  1. #1
    Registered User lokicole's Avatar
    Join Date: Oct 2020
    Age: 50
    Posts: 1
    Rep Power: 0
    lokicole is on a distinguished road. (+10)
    lokicole is offline

    Exclamation Can I reduce my hip size at actual bone

    I am a 16 year old and I am muscular for my age with a low body fat percentage but I have large hips down to the bone which is visible and I heard that you can wear a decently tight belt around your hips while you sleep every night and that I could reduce the hip bone size by a around a millimetre a week. I have seen similar question for 30+ Year olds ask if they could do this but it is replied with that your bones would need to be that of someone youth that sill has growing bone that could change and since i am 16 and not the age of Bone maturation is it possible for me to do this?

    I have built good lats, chest and shoulders and continue to this day to do so but still want a smaller hip bone
    Reply With Quote

  2. #2
    Moderator SuffolkPunch's Avatar
    Join Date: Jan 2007
    Location: Suffolk, United Kingdom (Great Britain)
    Posts: 51,432
    Rep Power: 1305849
    SuffolkPunch has the mod powerz SuffolkPunch has the mod powerz SuffolkPunch has the mod powerz SuffolkPunch has the mod powerz SuffolkPunch has the mod powerz SuffolkPunch has the mod powerz SuffolkPunch has the mod powerz SuffolkPunch has the mod powerz SuffolkPunch has the mod powerz SuffolkPunch has the mod powerz SuffolkPunch has the mod powerz
    SuffolkPunch is online now
    That sounds like a terrible idea. You could end up with deformed growth. Look up what used to happen to Chinese women who engaged in foot binding...

    You will grow into your body, you will also stop obsessing about tiny details that nobody else can see once you stop looking in the mirror too much.
    Reply With Quote

  3. #3
    Common sense/moderation. gbullock32's Avatar
    Join Date: May 2011
    Location: Coalinga, California, United States
    Age: 30
    Posts: 43,666
    Rep Power: 294933
    gbullock32 has a reputation beyond repute. Second best rank possible! (+100000) gbullock32 has a reputation beyond repute. Second best rank possible! (+100000) gbullock32 has a reputation beyond repute. Second best rank possible! (+100000) gbullock32 has a reputation beyond repute. Second best rank possible! (+100000) gbullock32 has a reputation beyond repute. Second best rank possible! (+100000) gbullock32 has a reputation beyond repute. Second best rank possible! (+100000) gbullock32 has a reputation beyond repute. Second best rank possible! (+100000) gbullock32 has a reputation beyond repute. Second best rank possible! (+100000) gbullock32 has a reputation beyond repute. Second best rank possible! (+100000) gbullock32 has a reputation beyond repute. Second best rank possible! (+100000) gbullock32 has a reputation beyond repute. Second best rank possible! (+100000)
    gbullock32 is offline
    Originally Posted by SuffolkPunch View Post
    That sounds like a terrible idea. You could end up with deformed growth. Look up what used to happen to Chinese women who engaged in foot binding...

    You will grow into your body, you will also stop obsessing about tiny details that nobody else can see once you stop looking in the mirror too much.
    You don't find this sexy?



    But yeah, let your body grow.
    Short cuts to success are often paved with lies.
    1/13/16: Massive hernia.
    5/10/16: Finally back to lifting, light but improving.

    Why Teens shouldn't cut/Lack of progress thread- http://forum.bodybuilding.com/showthread.php?t=169272763&p=1397509823#post1397509823
    Reply With Quote

  4. #4
    Registered User ADunn0MOTW's Avatar
    Join Date: Jun 2018
    Posts: 986
    Rep Power: 3590
    ADunn0MOTW is a glorious beacon of knowledge. (+2500) ADunn0MOTW is a glorious beacon of knowledge. (+2500) ADunn0MOTW is a glorious beacon of knowledge. (+2500) ADunn0MOTW is a glorious beacon of knowledge. (+2500) ADunn0MOTW is a glorious beacon of knowledge. (+2500) ADunn0MOTW is a glorious beacon of knowledge. (+2500) ADunn0MOTW is a glorious beacon of knowledge. (+2500) ADunn0MOTW is a glorious beacon of knowledge. (+2500) ADunn0MOTW is a glorious beacon of knowledge. (+2500) ADunn0MOTW is a glorious beacon of knowledge. (+2500) ADunn0MOTW is a glorious beacon of knowledge. (+2500)
    ADunn0MOTW is offline
    Originally Posted by gbullock32 View Post
    You don't find this sexy?



    But yeah, let your body grow.
    surely you could grow a good 5 inches if you hung weights from your feet and hung off a bar for a few years if bones can reshape like this?
    poverty bench
    Reply With Quote

  5. #5
    Moderator SuffolkPunch's Avatar
    Join Date: Jan 2007
    Location: Suffolk, United Kingdom (Great Britain)
    Posts: 51,432
    Rep Power: 1305849
    SuffolkPunch has the mod powerz SuffolkPunch has the mod powerz SuffolkPunch has the mod powerz SuffolkPunch has the mod powerz SuffolkPunch has the mod powerz SuffolkPunch has the mod powerz SuffolkPunch has the mod powerz SuffolkPunch has the mod powerz SuffolkPunch has the mod powerz SuffolkPunch has the mod powerz SuffolkPunch has the mod powerz
    SuffolkPunch is online now
    Originally Posted by ADunn0MOTW View Post
    surely you could grow a good 5 inches if you hung weights from your feet and hung off a bar for a few years if bones can reshape like this?
    Those feet were bound 24/7. Hanging from a doorway for a couple of minutes isn't really the same thing.
    Reply With Quote

  6. #6
    Registered User snailsrus's Avatar
    Join Date: Apr 2016
    Age: 29
    Posts: 6,433
    Rep Power: 87421
    snailsrus has a brilliant future. Third best rank! (+40000) snailsrus has a brilliant future. Third best rank! (+40000) snailsrus has a brilliant future. Third best rank! (+40000) snailsrus has a brilliant future. Third best rank! (+40000) snailsrus has a brilliant future. Third best rank! (+40000) snailsrus has a brilliant future. Third best rank! (+40000) snailsrus has a brilliant future. Third best rank! (+40000) snailsrus has a brilliant future. Third best rank! (+40000) snailsrus has a brilliant future. Third best rank! (+40000) snailsrus has a brilliant future. Third best rank! (+40000) snailsrus has a brilliant future. Third best rank! (+40000)
    snailsrus is offline
    Originally Posted by SuffolkPunch View Post
    Those feet were bound 24/7. Hanging from a doorway for a couple of minutes isn't really the same thing.
    ugh and point shoes gave my arthritis I can’t imagine how bad their joints are.

    Op this is a dumb idea it won’t work
    Insta is username snails.r.us
    Reply With Quote

  7. #7
    ))))))))))))))))))))))))) 2am's Avatar
    Join Date: Jan 2013
    Posts: 16,573
    Rep Power: 150266
    2am has a reputation beyond repute. Second best rank possible! (+100000) 2am has a reputation beyond repute. Second best rank possible! (+100000) 2am has a reputation beyond repute. Second best rank possible! (+100000) 2am has a reputation beyond repute. Second best rank possible! (+100000) 2am has a reputation beyond repute. Second best rank possible! (+100000) 2am has a reputation beyond repute. Second best rank possible! (+100000) 2am has a reputation beyond repute. Second best rank possible! (+100000) 2am has a reputation beyond repute. Second best rank possible! (+100000) 2am has a reputation beyond repute. Second best rank possible! (+100000) 2am has a reputation beyond repute. Second best rank possible! (+100000) 2am has a reputation beyond repute. Second best rank possible! (+100000)
    2am is online now
    Originally Posted by SuffolkPunch View Post
    Those feet were bound 24/7. Hanging from a doorway for a couple of minutes isn't really the same thing.
    He said he'd hang for a few years


    Somehow
    No sig crew
    Reply With Quote

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts