I'm a 14 (15 next month) guy and my quads have been pretty muscular for about a year and a half now. The same goes for my calves and I think it's due to my genes. It's progressively getting harder and harder to find fitting jeans and since I'm only about 5'5 it makes me look a bit disproportionate compared to my upper body/waist. Is there any way to either slim or get my legs more defined/cut while keeping the strength? Any advice is greatly appreciated and here are some pics:
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10-13-2020, 10:17 PM #1
[Q]: how to slim down muscular quads?
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10-13-2020, 10:24 PM #2
Its genetics bro be proud
A great man once said. .
Like I said ... you have the lower body, and you have no upper body, you got a problem, you got a problem building ... wait a minute. You have the upper body, and you have no legs, you have the upper body you have no legs, you got a problem building your legs.FS/ S/ OHP/ B/ DL
120/150/70/100/180 =KG
I don't go to the gym anymore so above stats are useless.
Only do weighted calastentics in the comfort of my own home!
https://forum.bodybuilding.com/showthread.php?t=173620211&page=138 go here if you want an estimation on your bf%
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10-13-2020, 10:56 PM #3
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10-14-2020, 12:00 AM #4
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10-14-2020, 12:00 AM #5
Wear jeans that stretch.
https://www.amazon.com/Amazon-Essent...c11&th=1&psc=1FS/ S/ OHP/ B/ DL
120/150/70/100/180 =KG
I don't go to the gym anymore so above stats are useless.
Only do weighted calastentics in the comfort of my own home!
https://forum.bodybuilding.com/showthread.php?t=173620211&page=138 go here if you want an estimation on your bf%
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11-03-2020, 12:15 AM #6
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11-08-2020, 05:43 PM #7
I'd reccomend getting bigger pants or pants that are looser on the legs while same waist size. There are so many benefits to having larger stronger legs that I would never reccomend "cutting" muscle off them. If you are dead set on losing leg muscle you could just do a ton of cycling and stop doing leg lifting but i'd really hate for you to do that...
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11-08-2020, 05:54 PM #8
Hey Broddy,
Stop being a dumb 14 year old. You will get taller my man, the rest of ya body will fill out and the schools gon be mirin'. Don't do, whatever you are gonna try to do! Accept the gains brother. Leg genetics? You got em my boy congrats!!!!
Who cares you cant wear skinny jeans. There for skinny ****s anyways
Your gonna be good man. Just never, never go full retard
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