Hi guys,
I started using micronized creatine mono and 1 hour later I am getting mild tingling sensation in feet. it goes away next day and comes back right after the next dose. I use to mix it with protein shake not sure thats the right way to take it. How others are taking this and anyone have this tingling sensation.
goodday
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Results 1 to 7 of 7
Thread: Creatine Mono causing tingling
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10-10-2020, 08:45 AM #1
Creatine Mono causing tingling
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10-10-2020, 08:54 AM #2Virus and BS Free
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what else are you taking? creatine should not have that effect on you. Try taking it at another time of day or with a meal and see if it persists.
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Jeff@appnut.com
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10-10-2020, 09:03 AM #3Registered User
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Maybe that chinese guy in the factory put beta alanine instead of creatine.
"Reminds me of the good ol' days back in 03-04 when ripptoes/5 by 5/hit/doggcrap reigned supreme and you did not need direct arm work for big biceps. Rows and chins were it. "Ever see a guy rowing 300+lbs with chicken arms?". Ah yes those were the days. God bless amusclehead and his twisted one dimensional views along with the rest of the former flock."
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10-10-2020, 09:19 AM #4
I checked the contents it only have creatine monohydrate nothing else. May be I will try what Jeff suggested by taking in with a proper meal. I always make sure I am buying the products that have at-least 9.5 rating in bodybuilding website and buy directly from bodybuilding. Also will try a product from different company and see.
Last edited by prakashabraham; 10-10-2020 at 09:34 AM.
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10-11-2020, 04:57 AM #5Registered User
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I can't see or have ever felt tingling from creatine. Something else must be going on. That sounds like beta alanine, or possibly niacin.
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11-28-2020, 12:27 PM #6Registered User
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I have stomach issues from creatine powder mono and bloating etc... Try pills!Originally Posted by prakashabraham
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11-28-2020, 12:32 PM #7I've never seen this before with creatine. StrangeOriginally Posted by prakashabraham
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