Bench came with two leg attachments: one for leg extension/curl, the other I don't know what for.
What purpose or exercises is this attachment used for?
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10-06-2020, 10:45 AM #1
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10-06-2020, 10:49 AM #2
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10-26-2020, 10:48 AM #3
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10-27-2020, 06:12 AM #4
Image still works for me, but imagine sitting at the end of a bench with a leg extension attachment that has (only) one pair of padded rollers (fixed and immovable) at about mid-shin, or higher. There is no hinge/pivot point allowing any leg movement or rotation at all, in any direction.
As urbanlifter indicated, it's just to hook your ankles/feet under, etc., to keep your body from sliding downhill on a declined bench while doing something like a situp/crunch or decline bench press.
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