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  1. #1
    Registered User grey27's Avatar
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    Big Z squats 705 pounds for 12 reps

    crazy, estimated 1 rep max is 987 pounds

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  2. #2
    Fat F*cking Retard ChknFrydMFer's Avatar
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    What a moglord
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  3. #3
    Negged srs GlassMoon's Avatar
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    Thumbs up

    Didn’t even look remotely difficult, just lol
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  4. #4
    Thuglet 4 life aaron501's Avatar
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    form is clean as fuk as well

    when will it be mine turn?
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  5. #5
    Registered User samsbolton's Avatar
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    Half squats
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  6. #6
    Banned Postmort3m's Avatar
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    Originally Posted by GlassMoon View Post
    Didn’t even look remotely difficult, just lol
    Talking during the intro seemed more taxing
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  7. #7
    irl_vegeta KathleenRyan's Avatar
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    Really hope we get to see him back in big competitions soon, I know this year he's been winning everything local to him now that he's back.

    Z is a freaking beast. His entire life is strength. He's absolutely dominated the log lift record, still no one has beaten 227kg.
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  8. #8
    Registered User TheMusketeer's Avatar
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    Originally Posted by samsbolton View Post
    Half squats
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  9. #9
    Registered User grey27's Avatar
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    Originally Posted by KathleenRyan View Post
    Really hope we get to see him back in big competitions soon, I know this year he's been winning everything local to him now that he's back.

    Z is a freaking beast. His entire life is strength. He's absolutely dominated the log lift record, still no one has beaten 227kg.
    He is doing the Shaw Classic this December, the lineup for that competition is pretty stacked so will be neat to see how he does. The Lithuania and Latvia competition recently was interesting

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  10. #10
    YEAH YOU MAD SirFapsAIot's Avatar
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    I was able to squat that back in my sophomore year in high school, but good on him for achieving a big goal.
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  11. #11
    לֵב lllEZRAlll's Avatar
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    It's crazy how slow and controlled every rep is

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  12. #12
    Forever College Student CaliSuperSport's Avatar
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    fukin beast man. Imagine getting kicked by big Z
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  13. #13
    Registered User ocelo7's Avatar
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    Damn great form
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  14. #14
    WOATbrah of peace :) sooby's Avatar
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    big Z is a legend!
    positivity brah crew
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  15. #15
    Registered User xxAchillesxx's Avatar
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    You can really see the gloot action with the design on those pants
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  16. #16
    Registered User blindsideflank's Avatar
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  17. #17
    Bonned Kev1972's Avatar
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    He should lose that Fred Flintstone hair cut
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  18. #18
    I fluster Busta Hammersia's Avatar
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    You’d have thought after twenty years of international competition he’d have sorted his basic English out
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  19. #19
    calf of peace Schnitzl's Avatar
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    Those 25 plates look like 20 erry tiem to me.
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  20. #20
    Registered User Masterbetaaa's Avatar
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    No homo
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  21. #21
    Registered User I3igAl's Avatar
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    Not below parrallell doesn't count. Does he even lift?
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  22. #22
    CEO 10k/year Ironface's Avatar
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    Ok, strong guy but he’s doing half squats with knee wraps. Let’s not pretend this is the same as a legit 705x12 squat.
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  23. #23
    CEO of Based PLC PenorBrahNoHomo's Avatar
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    He's looking good, less bloat than a few years ago
    Strength is the most general adaptation one can obtain. Strength is called upon any time force is required and the stronger you are the more force you produce. Not every force application involves maximum force production, but the stronger you are, the better you're able to produce force in situations where strength must be used repeatedly, quickly, slowly, irregularly or differently, in positions of balance or imbalance, fresh or fatigued, distracted or focused, for seconds, hours or days.
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