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  1. #1
    Registered User hstephen1's Avatar
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    Constructive Feedback Appreciated

    At 150pounds, 5'10, and 20 years old... wanting to either maintain or bulk. Was wondering: what muscle groups should I emphasize more / train less? Not sure which areas are my strong / weak points.

    (Also, unflexed / no pump / taken with android phone camera...)

    Thanks!
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  2. #2
    Above average Junsuiakai's Avatar
    Join Date: Feb 2016
    Location: Poland
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    Junsuiakai has much to be proud of. One of the best! (+20000) Junsuiakai has much to be proud of. One of the best! (+20000) Junsuiakai has much to be proud of. One of the best! (+20000) Junsuiakai has much to be proud of. One of the best! (+20000) Junsuiakai has much to be proud of. One of the best! (+20000) Junsuiakai has much to be proud of. One of the best! (+20000) Junsuiakai has much to be proud of. One of the best! (+20000) Junsuiakai has much to be proud of. One of the best! (+20000) Junsuiakai has much to be proud of. One of the best! (+20000) Junsuiakai has much to be proud of. One of the best! (+20000) Junsuiakai has much to be proud of. One of the best! (+20000)
    Junsuiakai is offline
    Bulk bro, lean bulk for awhile. You in the best situation.
    FS/ S/ OHP/ B/ DL
    120/150/70/100/180 =KG
    I don't go to the gym anymore so above stats are useless.

    Only do weighted calastentics in the comfort of my own home!

    https://forum.bodybuilding.com/showthread.php?t=173620211&page=138 go here if you want an estimation on your bf%
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