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    Registered User anothergymer1's Avatar
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    Creatine making me thirsty?

    After taking a few months off from gym, I got back into it, as well as starting up the creatine intake again. 5g monohydrate for around 2 weeks now. I definitely noticed me being way more thirsty, is this common?
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  2. #2
    Moderator SuffolkPunch's Avatar
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    It can do that. Maybe try 3g instead, you're probably just peeing out any more than that.
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    Registered User OT2000's Avatar
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    It draws water into the muscle so yes you need to increase water intake while taking.
    Your nutrition and workout program determines your success.
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    Virus and BS Free Jeff the Repper's Avatar
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    might just be the fact you have increased your activity level as well...how much water are you drinking daily?
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    Я русский TheFugitive's Avatar
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