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  1. #1
    Registered User Alexisl's Avatar
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    Introduction :) Results, need feedback!

    Hey all, I started to intensively workout about 1.5 years ago, I was never really chubby, but I didn't have any muscle and had excessive fat on me, which due to being tall wasn't that noticeable, but I always felt really bad.
    For 1 year I've been working out at home and started gym just half a year ago.
    At home I did compound exercises and mainly weights, full body.

    I'm 191CM tall and weighing 94kg.

    I've attached picture results.
    Looking to learn lot more from you guys!

    I would appreciate any feedback on my progress, which muscles should I focus on, should I keep shredding or bulk?
    P.S. I added additional photos.

    Thanks
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    Last edited by Alexisl; 09-10-2020 at 10:46 PM.
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  2. #2
    Registered User CommitmentRulz's Avatar
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    Welcome to the forums! What workout are you following?
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  3. #3
    Registered User Alexisl's Avatar
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    Originally Posted by CommitmentRulz View Post
    Welcome to the forums! What workout are you following?
    Hey thank you! Honestly for the first year I have done a mix of body and weights workout at home and for the past half year I've been doing mainly weights and full body in gym (deadlifts, squats etc.)
    Did you mean this as which workout I'm following?
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  4. #4
    Registered User Alexisl's Avatar
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    Originally Posted by CommitmentRulz View Post
    Welcome to the forums! What workout are you following?
    I added additional photos of my progres
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