Hello, I was wondering if any kind soul could provide me with some feedback about my stats. I've done some irregular weightlifting over the years. Perhaps averaging 1 session per week. But I finally have the motivation to pick up strengthtraining on a more serious level now.
Height: 179 cm / 5 feet 10.5 in
Weight: 67.1 kg / 148 lb
Calves: Both 36 cm / 14.2 in
Thighs: Both 54 cm / 21.3 in
Hips: 93 cm / 36 in
Waist: 76 cm / 29.5 in
Chest: 95 cm / 37.4 in
Shoulders: 116 cm / 45.7 in
Neck: 37 cm / 14.6 in
Upper arms: Both 34.5 cm / 13.6 in
Forearms: Left: 29 cm / 11.4 in - Right: 29.5 cm / 11.6 in
Thanks!
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Thread: How weak are my stats?
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09-09-2020, 09:11 PM #1Registered User
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How weak are my stats?
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09-09-2020, 10:12 PM #2Han shot first!
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What kind of feedback are you expecting?
Am I therefore become your enemy, because I tell you the truth?
Galatians 4:16
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09-10-2020, 12:20 AM #3Moderator
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Post a picture. The answer will still be to eat more, work harder and more consistently making regular progressive overload - but posting a picture would let us know that's the right advice for sure.
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