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  1. #1
    Registered User hamilton54's Avatar
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    Why do my shoulders look so ****ing narrow

    I'm 22, 6'3 and 194lbs

    Been doing a PPL program for 6 months now. My shoulders look narrow but I've measured delt to delt as 21 inches with a biacromial breadth of 16 inches. Why do they look so damn narrow? Is it cos of my long ass neck?
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  2. #2
    Registered User CommitmentRulz's Avatar
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    Your shoulders are not narrow. However, the extra fat you are carrying in your waist and love handles causes you to lack that "V" shape that accentuates broad shoulders.
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  3. #3
    Registered User magnesium50's Avatar
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    You need to put work into your core, it lacks "tight shape". And certaintly lose some weight, it will give you more agressive V-tape look around your waist, just make sure do ab work only with bodyweight, adding muscle will only widen your waist.
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