Low Calorie Sweet Tooth

[Zschnack87]

Hey guys. So I'm trying to lose some weight before I go back to a maintenance calorie amount. Big problem is I crave sweets at night and as everyone knows, they usually have a ton of calories. I've been making my own natural banana ice cream, eating yogurt, and snacking on fruits but I'm starting to get sick of that. Haha. Anyone have suggestions for some other ideas? Thanks guys.

[safcpaul]

I like skyr yoghurt 190 calories for about 30 grams of protein then i crumble a couple chocolate cookies in. About 45 calories per cookie

[sunsean]

Halo or low calorie ice cream from Trader Joe's. Fruit. Protein bar with milk.

It's hard though. I have a late night sweet tooth too and it's all too easy to mess up a good day with a binge.

[Zschnack87]

I like skyr yoghurt 190 calories for about 30 grams of protein then i crumble a couple chocolate cookies in. About 45 calories per cookie

Awesome idea!!

[Zschnack87]

Halo or low calorie ice cream from Trader Joe's. Fruit. Protein bar with milk.

It's hard though. I have a late night sweet tooth too and it's all too easy to mess up a good day with a binge.

I forgot about Halo Top! Great suggestion. I love ice cream. Lol.

[AdamWW]

It might sound odd, but you can put cinnamon, stevia, and zero calorie maple syrup on egg whites and it honestly just tastes sweet maple pancakes.

Also, diet soda, sugar free gum, nonfat Greek yogurt with no added sugar, sugar free jello

[AlexSays]

Skyr yogurt either with real honey stirred in or the honey flavour

Tastes awesome and macros are amazing (like 46g protein for 300 cals in a whole pot).

Diet coke

flavoured Protein powder in things like porridge

You can get some pretty good 0 calorie syrups and sauces (chocolate, caramel, toffee etc) which taste amazing which you can add to milk or fruit or whatever

[snailsrus]

-sugar free popsicles and sugar free fudge pops
-sugar free jello/pudding
-sugar free fat free whip cream on berries
-find a good froyo place with sugar free low carb yogurt (only 8, skinnie minnie, carb o lite, wow cow) <—- few brands froyo shops carry that are super low cal at 8 cals an ounce, menchies sometimes also has it
-low cal egg white French toast with low cal syrup
-home made Frappuccino (ice, sweetener, coffee, whey isolate)
-sweet potato skins with toasted marshmallows
-protein cheesecake https://diabetesstrong.com/recipe-protein-cheesecake/ 165 cals 32 grams of protein

[Zschnack87]

-sugar free popsicles and sugar free fudge pops
-sugar free jello/pudding
-sugar free fat free whip cream on berries
-find a good froyo place with sugar free low carb yogurt (only 8, skinnie minnie, carb o lite, wow cow) <—- few brands froyo shops carry that are super low cal at 8 cals an ounce, menchies sometimes also has it
-low cal egg white French toast with low cal syrup
-home made Frappuccino (ice, sweetener, coffee, whey isolate)
-sweet potato skins with toasted marshmallows
-protein cheesecake https://diabetesstrong.com/recipe-protein-cheesecake/ 165 cals 32 grams of protein

Omg.. I love cheesecake. Lol

[Zschnack87]

Such great responses! Thanks everyone!!!

[AdamWW]

has long given up sweets. very harmful. at first I kept myself within the limits, but then I got used to it. willpower

wut?

[SuperHippo]

sugar free gum
sugar free jello
protein ice cream- just protein, ice, water/milk, and erythritol, if you put this in a stand mixer after blending it add 15grams xanthan gum and it becomes fluff, freeze it to make homemade halotop
protein angel food cake- http://www.themacroexperiment.com/bl...d-protein-cake
Just sprinkle erythritol or walden farms syrups on veggies/fruits, low calorie puffed cereals/popcorn
egg beaters mixed with a spoonful of whey, sprinkle erythritol and cinnamon on top, basically all protein and taste like crepes/pancakes