Protein heads and creatine abusers come

[Bopshewonnie]

You ever felt like you over did it? I know I have. Ever chased gains by abusing protein powders and creatine exlixers? I've tried many concoctions.

You ever abused something because of the good taste? Or chasing gains? We all been there once in our lives I bet.

[eatyourspinach]

I used to take Craze just because so I guess so

[SuffolkPunch]

No because I actually research what effective doses are and don't exceed those. We have research results for a reason.

[snailsrus]

In 9th grade I tried to prove a teacher wrong that energy drinks can kill you and drank 6 24oz diet rockstars in 1 day

I was very sick

It was a very bad idea

Never again

Too much of even water is a dumb idea

My ex did 300 g of protein a day and got gout, I laughed tbh I knew egg whites, beef, low carb pizza with extra meat, protein shakes and poptart diet wouldn’t end well

[smokinal]

I remember this one time, in banned camp, I did 2 servings of creatine in a single day

[Bopshewonnie]

Didn't you play alot of flute?

[smokinal]

Didn't you play alot of flute?

Nope, I play the female organ

[gbullock32]

In 9th grade I tried to prove a teacher wrong that energy drinks can kill you and drank 6 24oz diet rockstars in 1 day

I was very sick

It was a very bad idea

Never again

Too much of even water is a dumb idea

My ex did 300 g of protein a day and got gout, I laughed tbh I knew egg whites, beef, low carb pizza with extra meat, protein shakes and poptart diet wouldn’t end well

Lulz, smashed 5-8 Rockstars a shift when I started in the CDCR, caffeine never bothered me much; switched to caffeine pills since it's much cheaper. Average 1g of caffeine per day, takes around 3+g before I start to feel sick anymore.