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08-27-2020, 09:37 PM #31
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08-28-2020, 03:02 AM #32
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08-28-2020, 01:45 PM #37
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08-28-2020, 05:23 PM #44
I'll pray for his return!
Plz do!
I've noticed a lot of love for eggs ITT, are we talking whole eggs or yolks?. I eat egg whites very often, usually mixed with sharp cheeses and greens or avocado. I'll typically only include one yolk with my whites though because anymore than one yolk per day really destroys my stomach. Hell, even too many egg whites in one day can easily bloat me to the max if they were my only source of protein. How many eggs do you people typically consume in a day?
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08-28-2020, 05:28 PM #45
- Join Date: Mar 2006
- Location: Seattle, Washington, United States
- Posts: 26,949
- Rep Power: 137130
Im the same way with eggs.
I love the versatility of egg whites, but anymore than a cup in a day and I get horrible gas issues. Like you mentioned, when I have them I prefer simply pairing it with something like feta cheese and some avocado to make them more palatable, and of course things like peppers, spinach, mushrooms, and tomatoes go perfect.
With yolks, although I do enjoy the taste, it wears on my after about 2 of them. These days, tho, just because I did that little experiment having three whole eggs in a day for 4 months and seeing my lipids raise a bit, I tend to only buy the whites in cartons.
However I've been having some gut issues recently which I think may be caused by having the whites every day. They may turn out to be something I can only have a couple times a week."When I die, I hope it's early in the morning so I don't have to go to work that day for no reason"
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08-28-2020, 08:49 PM #46
I tend to burn through cartons of egg whites pretty fast. I'll still use say a single yolk for a couple Asian sauces that I make, & like I said, it's a great addition to my egg white scrambles sometimes. I completely agree that any more than one egg yolk gets tiresome if not hard to stomach, and there's nothing much worse than a sloppy egg.
As far as gas goes, I have the exact same problem. Anytime I have egg whites more than 2 days in a row, I'm exploding with gas. If you're like me, you gotta cycle your egg whites to avoid dat dere egg bloat. Oddly enough, I'm totally fine after one day & only a little extra bloated after 2 days of egg white meals in a row. 3 consecutive days though & I'm definitely making a solid contribution towards global warming
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08-28-2020, 08:59 PM #47
- Join Date: Mar 2006
- Location: Seattle, Washington, United States
- Posts: 26,949
- Rep Power: 137130
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08-28-2020, 09:33 PM #48
Eggs won’t make you gassy on their own unless you have an intolerance to them and lack the enzyme to digest them properly
If you eat them with food that cause gas, the sulfuric acid in eggs can make your gas more stinky
I generally do egg whites but often I boil the egg and use the yolk for the dogs and cats or as a spread on English muffins mixed with hummus. If hiking or with the hubby he’ll eat the yolks
So should I start a ffo tomorrow or Monday?SuperHercules crew
cancer survivor crew
Dyslexic crew
Friend of Mr.Wilson crew
Ugly and old cell crew
Cat crew
Insomniac crew
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08-28-2020, 09:53 PM #49
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08-28-2020, 11:04 PM #50
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08-28-2020, 11:09 PM #51
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08-29-2020, 04:44 AM #52
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08-29-2020, 06:51 AM #53
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08-29-2020, 01:49 PM #54
Food Face Off 2.0
Each day I’ll post 10 foods and for the sake of this weeks competition, you can pick up to 5. This is based off this thread I posted last week, “if you only had 5 foods to live off”, which would they be? For the foods it must be somewhat narrowed down. Don’t say whole groups of food like “meat”, “vegetables”, “fruit” also whole meals won’t count like “steak with salad”. If you want to put something like pasta, it would be just pasta noodles not chicken Alfredo. The idea is Whole Foods. The competition will start Monday morning pacific time.
Oh and you can include, juice or milk or whey protein but not a crazy smoothie with a million things jammed into itSuperHercules crew
cancer survivor crew
Dyslexic crew
Friend of Mr.Wilson crew
Ugly and old cell crew
Cat crew
Insomniac crew
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08-29-2020, 03:51 PM #55
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08-29-2020, 03:56 PM #56
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08-30-2020, 08:19 PM #57
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09-02-2020, 06:23 PM #58
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