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  1. #31
    💙💙💙💙💙🪳 snailsrus's Avatar
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    Originally Posted by Strawng View Post
    Damnit, Adam! I KNEW your list was gonna be the same as mine

    On a related note, damn this thread makes me miss FFO!

    Will it ever return??
    I offered to take over till boo returns, hippo was gunna do it. I mean anyone could start it again
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  2. #32
    Registered User Partyrocking's Avatar
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    Steak
    Avocado
    Kale
    Potatoes
    Eggs
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  3. #33
    John 3:16 taydbear7's Avatar
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    Steak
    Eggs
    Mango
    Rice
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  4. #34
    Registered User hardyboysare's Avatar
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    I was going to say one of my 5 ingredients would be snails but not sure on that now...... That is just rough.

    Originally Posted by snailsrus View Post
    thats like saying my period is a baby coming out.....
    So mine now will be:-

    Bagels
    Bread
    Turkey
    Grapes
    Cereal

    Originally Posted by snailsrus View Post
    I offered to take over till boo returns, hippo was gunna do it. I mean anyone could start it again
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  5. #35
    Registered User EliKoehn's Avatar
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    Originally Posted by hardyboysare View Post
    I was going to say one of my 5 ingredients would be snails but not sure on that now...... That is just rough.



    So mine now will be:-

    Bagels
    Bread
    Turkey
    Grapes
    Cereal



    #SnailrustodoFFO
    Why do you have bagels and bread listed separately?
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  6. #36
    Registered User hardyboysare's Avatar
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    Originally Posted by EliKoehn View Post
    Why do you have bagels and bread listed separately?
    So I can have more bread products
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  7. #37
    💙💙💙💙💙🪳 snailsrus's Avatar
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    Originally Posted by EliKoehn View Post
    Why do you have bagels and bread listed separately?
    they aren’t the same thing!
    Originally Posted by hardyboysare View Post
    I was going to say one of my 5 ingredients would be snails but not sure on that now...... That is just rough.



    So mine now will be:-

    Bagels
    Bread
    Turkey
    Grapes
    Cereal



    #SnailrustodoFFO
    should I do one?
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  8. #38
    team ketchup AdamWW's Avatar
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    Originally Posted by hardyboysare View Post
    So I can have more bread products
    No love for crumpets?
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  9. #39
    Registered User WolfRose7's Avatar
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    Originally Posted by AdamWW View Post
    No love for crumpets?
    No..

    Question. If Bread counts as one item, do scones?
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  10. #40
    team ketchup AdamWW's Avatar
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    Originally Posted by WolfRose7 View Post
    No..

    Question. If Bread counts as one item, do scones?
    You're answering for him?
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  11. #41
    Registered User hardyboysare's Avatar
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    Originally Posted by AdamWW View Post
    No love for crumpets?
    No thank you.

    I'm not keen on the texture give me English muffins or potatoe scones if I can't have bagels.

    Originally Posted by WolfRose7 View Post
    No..

    Question. If Bread counts as one item, do scones?
    My fellow man from the UK knows his stuff. Also Welsh cakes FTW
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  12. #42
    team ketchup AdamWW's Avatar
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    Originally Posted by hardyboysare View Post
    No thank you.

    I'm not keen on the texture give me English muffins or potatoe scones if I can't have bagels.
    I felt the same until I tried this local place that makes crazy crumpet varieties... it's so good:










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  13. #43
    Registered User hardyboysare's Avatar
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    Originally Posted by snailsrus View Post
    should I do one?
    Too right you should, you have my vote.
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  14. #44
    Registered User Strawng's Avatar
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    Originally Posted by AdamWW View Post
    Man I hope so... i've been chatting with Boo on IG but not sure on the FFO. I should ask!
    I'll pray for his return!

    Originally Posted by snailsrus View Post
    I offered to take over till boo returns, hippo was gunna do it. I mean anyone could start it again
    Originally Posted by snailsrus View Post
    should I do one?
    Plz do!

    I've noticed a lot of love for eggs ITT, are we talking whole eggs or yolks?. I eat egg whites very often, usually mixed with sharp cheeses and greens or avocado. I'll typically only include one yolk with my whites though because anymore than one yolk per day really destroys my stomach. Hell, even too many egg whites in one day can easily bloat me to the max if they were my only source of protein. How many eggs do you people typically consume in a day?
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  15. #45
    team ketchup AdamWW's Avatar
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    Originally Posted by Strawng View Post
    I'll pray for his return!




    Plz do!

    I've noticed a lot of love for eggs ITT, are we talking whole eggs or yolks?. I eat egg whites very often, usually mixed with sharp cheeses and greens or avocado. I'll typically only include one yolk with my whites though because anymore than one yolk per day really destroys my stomach. Hell, even too many egg whites in one day can easily bloat me to the max if they were my only source of protein. How many eggs do you people typically consume in a day?
    Im the same way with eggs.

    I love the versatility of egg whites, but anymore than a cup in a day and I get horrible gas issues. Like you mentioned, when I have them I prefer simply pairing it with something like feta cheese and some avocado to make them more palatable, and of course things like peppers, spinach, mushrooms, and tomatoes go perfect.

    With yolks, although I do enjoy the taste, it wears on my after about 2 of them. These days, tho, just because I did that little experiment having three whole eggs in a day for 4 months and seeing my lipids raise a bit, I tend to only buy the whites in cartons.

    However I've been having some gut issues recently which I think may be caused by having the whites every day. They may turn out to be something I can only have a couple times a week.
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  16. #46
    Registered User Strawng's Avatar
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    Originally Posted by AdamWW View Post
    Im the same way with eggs.

    I love the versatility of egg whites, but anymore than a cup in a day and I get horrible gas issues. Like you mentioned, when I have them I prefer simply pairing it with something like feta cheese and some avocado to make them more palatable, and of course things like peppers, spinach, mushrooms, and tomatoes go perfect.

    With yolks, although I do enjoy the taste, it wears on my after about 2 of them. These days, tho, just because I did that little experiment having three whole eggs in a day for 4 months and seeing my lipids raise a bit, I tend to only buy the whites in cartons.

    However I've been having some gut issues recently which I think may be caused by having the whites every day. They may turn out to be something I can only have a couple times a week.
    I tend to burn through cartons of egg whites pretty fast. I'll still use say a single yolk for a couple Asian sauces that I make, & like I said, it's a great addition to my egg white scrambles sometimes. I completely agree that any more than one egg yolk gets tiresome if not hard to stomach, and there's nothing much worse than a sloppy egg.

    As far as gas goes, I have the exact same problem. Anytime I have egg whites more than 2 days in a row, I'm exploding with gas. If you're like me, you gotta cycle your egg whites to avoid dat dere egg bloat. Oddly enough, I'm totally fine after one day & only a little extra bloated after 2 days of egg white meals in a row. 3 consecutive days though & I'm definitely making a solid contribution towards global warming
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  17. #47
    team ketchup AdamWW's Avatar
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    Originally Posted by Strawng View Post
    I tend to burn through cartons of egg whites pretty fast. I'll still use say a single yolk for a couple Asian sauces that I make, & like I said, it's a great addition to my egg white scrambles sometimes. I completely agree that any more than one egg yolk gets tiresome if not hard to stomach, and there's nothing much worse than a sloppy egg.

    As far as gas goes, I have the exact same problem. Anytime I have egg whites more than 2 days in a row, I'm exploding with gas. If you're like me, you gotta cycle your egg whites to avoid dat dere egg bloat. Oddly enough, I'm totally fine after one day & only a little extra bloated after 2 days of egg white meals in a row. 3 consecutive days though & I'm definitely making a solid contribution towards global warming
    It’s always confused me because I always thought most gas is due to fermentation of carbohydrate, but something about eggs seems to do it too. And it’s just insult to injury that gas from egg whites is basically the most acrid thing imaginable.
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  18. #48
    💙💙💙💙💙🪳 snailsrus's Avatar
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    Eggs won’t make you gassy on their own unless you have an intolerance to them and lack the enzyme to digest them properly

    If you eat them with food that cause gas, the sulfuric acid in eggs can make your gas more stinky

    I generally do egg whites but often I boil the egg and use the yolk for the dogs and cats or as a spread on English muffins mixed with hummus. If hiking or with the hubby he’ll eat the yolks

    So should I start a ffo tomorrow or Monday?
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  19. #49
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    1. Meat
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    3. Veggies
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    5. Cheesecake
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  20. #50
    Registered User TearsOfIce's Avatar
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    Single ingredients:
    - Eggs
    - Beef
    - Cheese
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  21. #51
    💙💙💙💙💙🪳 snailsrus's Avatar
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    Originally Posted by desslok View Post
    1. Meat
    2. Fruit
    3. Veggies
    4. Butterfingers
    5. Cheesecake
    what animal for the meat? What one fruit what one veggie <3

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  22. #52
    Conspiracy Realist Budjola's Avatar
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    Single:
    Cottage cheese
    Sauerkraut
    Watermelon
    Pork ribs
    Eggs

    Multi:
    Meat burek
    Cheese burek
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  23. #53
    Registered User WolfRose7's Avatar
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    Originally Posted by AdamWW View Post
    You're answering for him?
    Just in general

    Originally Posted by hardyboysare View Post
    No thank you.

    I'm not keen on the texture give me English muffins or potatoe scones if I can't have bagels.



    My fellow man from the UK knows his stuff. Also Welsh cakes FTW
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  24. #54
    💙💙💙💙💙🪳 snailsrus's Avatar
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    Food Face Off 2.0
    Each day I’ll post 10 foods and for the sake of this weeks competition, you can pick up to 5. This is based off this thread I posted last week, “if you only had 5 foods to live off”, which would they be? For the foods it must be somewhat narrowed down. Don’t say whole groups of food like “meat”, “vegetables”, “fruit” also whole meals won’t count like “steak with salad”. If you want to put something like pasta, it would be just pasta noodles not chicken Alfredo. The idea is Whole Foods. The competition will start Monday morning pacific time.

    Oh and you can include, juice or milk or whey protein but not a crazy smoothie with a million things jammed into it
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    Originally Posted by snailsrus View Post
    Food Face Off 2.0
    Each day I’ll post 10 foods and for the sake of this weeks competition, you can pick up to 5. This is based off this thread I posted last week, “if you only had 5 foods to live off”, which would they be? For the foods it must be somewhat narrowed down. Don’t say whole groups of food like “meat”, “vegetables”, “fruit” also whole meals won’t count like “steak with salad”. If you want to put something like pasta, it would be just pasta noodles not chicken Alfredo. The idea is Whole Foods. The competition will start Monday morning pacific time.

    Oh and you can include, juice or milk or whey protein but not a crazy smoothie with a million things jammed into it


    Roll on Monday
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  26. #56
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    Originally Posted by snailsrus View Post
    what animal for the meat? What one fruit what one veggie <3

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    Jumbo shrimp
    Mango (preferably hawaiian)
    Baby squash
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  27. #57
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    Beef
    Potatoes
    Bread
    Chocolate
    Oatmeal
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  28. #58
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    Salmon
    Bison
    Eggs
    Spinach
    Potatoes
    Your nutrition and workout program determines your success.

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