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  1. #1
    Registered User IronBrahh's Avatar
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    athlean x is ****ing great

    i dont give a **** about the fake plates stuff, his advice and exercises have me targeting and feeling muscles targeted MUCH more efficiently than before

    https://www.youtube.com/user/JDCav24
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  2. #2
    NZ Brah Pumpinmirin's Avatar
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    Guy literally adopts yoga/pilates moves, changes the angle slightly or adds a bit if weight to make them novel.

    Good to watch the marker videos for an understanding of thd way your muscles move and interact but avoid his ****ty programs.
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  3. #3
    Registered User Born2Roam's Avatar
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    you dont care that he goes out of his way to lie to his viewers about his strength levels?? lol have some self respect ya cuck
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  4. #4
    Registered User Jimmehhh's Avatar
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    I just don't understand why he did it.

    I dgaf how strong you are, nobody's watching cus your strong af, so why pretend?

    People watch for lifting advice, so give lifting advice.
    ....Atlas.....
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  5. #5
    Registered User IronBrahh's Avatar
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    Originally Posted by Born2Roam View Post
    you dont care that he goes out of his way to lie to his viewers about his strength levels?? lol have some self respect ya cuck
    i dont watch any fitness youtubers at all

    i just google "exericse im currently doing + athelean x", watch the video and have a better time
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  6. #6
    Never accept defeat! backinthegymbro's Avatar
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    pics of physique?
    Cobra Kai never dies!
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  7. #7
    Registered User MiniManletBrah's Avatar
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    Originally Posted by Born2Roam View Post
    you dont care that he goes out of his way to lie to his viewers about his strength levels?? lol have some self respect ya cuck
    Jeff Cavaliers a phoney?
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  8. #8
    Registered User Jimmehhh's Avatar
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    Originally Posted by MiniManletBrah View Post
    Jeff Cavaliers a phoney?
    one day, when I'm not on spread.

    I'm gonna fukn neg you again you red turd of a manlet.
    ....Atlas.....
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  9. #9
    Registered User jk202's Avatar
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    Dude posts dumb feely sensation based stuff. Good luck adding lbs of muscle to your frame with that nonsense lol
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  10. #10
    Registered User leoric1997's Avatar
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    >"Leave your ego at the door guys"
    >proceeds to use fake weights
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  11. #11
    caporegime messomi's Avatar
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    before he got caught using fake weights I already was saying how ****ing horrible his advice his good luck making any progress listening to him.

    also how are you going to take anyone serious after being caught using fake plates.
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  12. #12
    Silent Hill Brah AvengeMe's Avatar
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    Originally Posted by Jimmehhh View Post
    one day, when I'm not on spread.

    I'm gonna fukn neg you again you red turd of a manlet.
    Just put him on ignore. Misc is much more enjoyable that way.
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  13. #13
    Registered User supup's Avatar
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    Hard to watch most of his videos. Especially the ones with his twink assistant. R they ghey for each other? Can't tell.
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  14. #14
    healthy eating disorder AgentSkyhawk's Avatar
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    I rock with athlean x but like everybody you aint fcuking with all of their ideas. Idk whose idea was it for him to use fake weights but that chit aint riding with me. His other vids where he's showing different exercises, tweaking them, etc i like
    "You can train as hard as you want to, but without the right fuel supporting your training and recovery, you will never see the results that you should."-Iron Man

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  15. #15
    Registered User MiniManletBrah's Avatar
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    Originally Posted by Jimmehhh View Post
    one day, when I'm not on spread.

    I'm gonna fukn neg you again you red turd of a manlet.
    Lol suck your moms pussy juice off my cawk bitch
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  16. #16
    Welsh Brah MrSchons's Avatar
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    Originally Posted by MiniManletBrah View Post
    Lol suck your moms pussy juice off my cawk bitch
    Calm down there little guy
    You have my word as a Schons.
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  17. #17
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    Originally Posted by krejn View Post
    i like brosciencelife better
    Can confirm.
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  18. #18
    Registered User Mogambo's Avatar
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    Originally Posted by Jimmehhh View Post
    I just don't understand why he did it.

    I dgaf how strong you are, nobody's watching cus your strong af, so why pretend?

    People watch for lifting advice, so give lifting advice.
    Yea it makes no sense. His target demographic doesn't even care about strength like that.

    All that drama aside, his channel has helped me avoid a ton of injuries so I'm grateful for that.
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  19. #19
    Registered User IronBrahh's Avatar
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    Originally Posted by AgentSkyhawk View Post
    I rock with athlean x but like everybody you aint fcuking with all of their ideas. Idk whose idea was it for him to use fake weights but that chit aint riding with me. His other vids where he's showing different exercises, tweaking them, etc i like
    those are the only ones i’ve ever watched


    are their arguments against them? they certainly FEEL like they got muscles better
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  20. #20
    Registered User IronBrahh's Avatar
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    Originally Posted by IronBrahh View Post
    those are the only ones i’ve ever watched


    are their arguments against them? they certainly FEEL like they got muscles better

    bump
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  21. #21
    Registered User WeBoutDat's Avatar
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    I feel like he makes things way more complicated than they actually are....so many 20 minute “you’re doing it wrong” and “10 things you must do for bicep development” type videos.
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  22. #22
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    Originally Posted by MiniManletBrah View Post
    Jeff Cavaliers a phoney?
    He got caught using fake weights on a deadlift and claimed he was deadlifting like 500lbs in the video. I think nobody would have cared if he wouldn't have claimed he was lifting that much weight. Then when people called him out instead of apologizing he basically ignored the topic. Then when Greg Doucette brought up if he's lying about fake weights he's probably lying about being natty too. He responded to that but still ignored the fake weights thing.



    Honestly nobody gives a single fukk how much weight the dude lifts and if he uses 'fake weights' to demonstrate exercises. The issue comes in when he starts lying about the weight he's using in the demonstration.


    Dudes did some research into old vids and figured out he's used fake weights quite a few times.
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  23. #23
    Degenmaxxer CopeFear's Avatar
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    He is a fake natty phaggot with a turkey neck
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  24. #24
    Sickening kunt umadbroski's Avatar
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    this is a chit thread, lmao.

    Jeff is a great physiotherapist, thats all.
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  25. #25
    AndyLausmax AndyLausmax's Avatar
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    ATHLEAN-X is all right but I prefer HASfit. Coach Kozak rocks!
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  26. #26
    Registered User Leon09's Avatar
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    Agreed. Although there's not way in hell I'm doing some of the chit he suggests at the gym
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    Donate crew! 🩸 Bigdumogre's Avatar
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    He is the only natural bodybuilder on YouTube.
    That size looks natty obtainable

    Did he? Likely not
    Can you? Probaply not either
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  28. #28
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    Originally Posted by umadbroski View Post
    this is a chit thread, lmao.

    Jeff is a great physiotherapist, thats all.
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  29. #29
    WOATbrah of peace :) sooby's Avatar
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    lol at fraudleanx
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    He's great for stretching and exercises to relieve nagging issues for sure. I don't really care about the fake plates because he's in his mid/late 40's and looks healthy and fit AND has great mobility.
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