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  1. #1
    Registered User ncw106289's Avatar
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    Daily cal recommendation

    Would like to try cutting diet
    Currently 205 lbs about 30-35% body fat

    Not sure what goal weight would be but want to go down to 15-20%

    Any recommendations what daily calorie intake should be?
    Macro setting???

  2. #2
    Han shot first! TolerantLactose's Avatar
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