545 squat poverty bench 607 deadlift what is OHP
Nice job, strong dead Just be careful, you round your back pretty badly especially towards the end of the set, make sure your spine stays neutral or could lead to issues
Strong, but you are pulling with your back too much.
Psych & handcuffs Current reading: Vonnegut, Theodor Adorno House, Techno, and 4Runners
Umm.. Just nice! But be careful for your back!
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