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Thread: Raw Eggs

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    Registered User nat72sherman's Avatar
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    Raw Eggs

    Does anybody eat raw eggs on a daily basis?
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    Nope, and neither should u

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    Only pasteurized egg whites. I drink 'em like its water.
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    Yep. I crack em in a cup and drink em Hulk Hogan style, 6 a day though. Faster than cooking, and the chances of salmonella are lower than winning the lottery so why not.
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    no would rather boil them
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    I drive a long commute and work an 8-5 job, so being able to crack them into a cup, drink it, then rinse the cup is agreeably convenient in the morning instead of having to get a skillet dirty, cook the eggs, wait for them to cool, eat them and then clean up.

    The texture is a little disgusting but I still think it's worth it given the time advantage. I don't always do this though.
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    Originally Posted by nat72sherman View Post
    Does anybody eat raw eggs on a daily basis?
    From information I've seen online you get 40% less protein absorption from raw eggs vs cooked if that's important to you. Something to do with digestibility.
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    Raw eggs... let me think. Tastes bad, protein less digestible, blocks uptake of biotin and increases risk of salmonella infection.

    Sure why not.
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    Originally Posted by TheShadowMan View Post
    Yep. I crack em in a cup and drink em Hulk Hogan style, 6 a day though. Faster than cooking, and the chances of salmonella are lower than winning the lottery so why not.
    You're probably overestimating the chance of winning a lottery. Or perhaps you were talking about winning a small price.

    Going by the evidence 1 in every 20.000 to 30.000 eggs is contaminated. If you eat 1 raw egg per day that would likely mean a salmonella infection every 54 years. If you eat 6 raw eggs per day you'd get salmonella about every 9 years. Nice.

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    Originally Posted by TheShadowMan View Post
    Yep. I crack em in a cup and drink em Hulk Hogan style, 6 a day though. Faster than cooking, and the chances of salmonella are lower than winning the lottery so why not.
    This, srs, I swallow raw eggs about 5 days a week (Eating a ton of food is extremely hard, this method helps)
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    Gross drink a protein shake or risk salmonella but really protein shakes taste way better
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    Just cook em breh, I know.
    I love eggs.
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    Originally Posted by Redfish225 View Post
    Just cook em breh, I know.
    Look OP this man knows!

    Better listen.
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    Originally Posted by Mrpb View Post
    You're probably overestimating the chance of winning a lottery. Or perhaps you were talking about winning a small price.

    Going by the evidence 1 in every 20.000 to 30.000 eggs is contaminated. If you eat 1 raw egg per day that would likely mean a salmonella infection every 54 years. If you eat 6 raw eggs per day you'd get salmonella about every 9 years. Nice.

    http://www.whfoods.com/genpage.php?t...eorge&dbid=347
    General thread consensus among those actually slamming raw eggs is for speed/convenience. Why the fuk would you not opt for a protein shake instead? Tastes better, absorbs better, same or more protein total annnnnnd you don't get salmonella. Seems like a no brainer....
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    Vince Gironda ate them raw, looked amazing and never got...
    Joking!

    No, I don't eat raw eggs.
    - I tried once, because I was curious, and I didn't like the taste
    - someone said "eating a ton of food is extremely hard" but I always found it easy
    - I prefer to make pancakes with egg whites, instead of drinking them
    - pasteurized egg whites are safe
    - some say that if you wash carefully the eggs, the risk of salmonella becomes much lower (don't quote me on this)
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    Originally Posted by Ghawk21 View Post
    General thread consensus among those actually slamming raw eggs is for speed/convenience. Why the fuk would you not opt for a protein shake instead? Tastes better, absorbs better, same or more protein total annnnnnd you don't get salmonella. Seems like a no brainer....
    or just hard boil a dozen or so. Takes 10-15 minutes no dirty pan lasts a week in the fridge. Salt pepper hot sauce. Golden. Also beef jerky. I mean op could just blend up some raw, I mean canned chicken too lol
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    Originally Posted by snailsrus View Post
    or just hard boil a dozen or so. Takes 10-15 minutes no dirty pan lasts a week in the fridge. Salt pepper hot sauce. Golden. Also beef jerky. I mean op could just blend up some raw, I mean canned chicken too lol
    No joke, once knew a girl who blended her chicken breasts and drank them because "eating them was boring and bland." Her contest prep coach had her on some chit out of the 70s so no doubt the plain old chicken breasts 4x/day would get boring but I can't imagine drinking them.
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    Originally Posted by snailsrus View Post
    or just hard boil a dozen or so. Takes 10-15 minutes no dirty pan lasts a week in the fridge. Salt pepper hot sauce. Golden. Also beef jerky. I mean op could just blend up some raw, I mean canned chicken too lol
    Yeah, but then you've got to peel the shells and stuff.
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    Originally Posted by EliKoehn View Post
    Yeah, but then you've got to peel the shells and stuff.
    buy pre boiled eggs that are peeled

    Ffs you are lazy, I have a super busy schedule and cook.

    New advice invest in your food. Bodies are built in the kitchen, then the gym. If your spending hours in the gym you can spend 30 seconds to peel an egg. Or an hour a week on meal prep.
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    Originally Posted by snailsrus View Post
    New advice invest in your food. Bodies are built in the kitchen, then the gym. If your spending hours in the gym you can spend 30 seconds to peel an egg. Or an hour a week on meal prep.
    I work and cook my food too and I think I'm doing pretty alright.

    EDIT: And we're comparing this to a 30 second alternative for getting the nutrition on your way out the door.
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    Originally Posted by snailsrus View Post
    buy pre boiled eggs that are peeled
    Oh geeze... NEVER again will I buy those =o)

    I have horrible memories of a vacation I took to California... wherein I bought a bag of them from Trader Joe's... the smell was just unbearable... my entire hotel room was like a sulfur-laden port-a-potty
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    Originally Posted by EliKoehn View Post
    I work and cook my food too and I think I'm doing pretty alright.

    EDIT: And we're comparing this to a 30 second alternative for getting the nutrition on your way out the door.
    protein shake?

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    Originally Posted by snailsrus View Post
    protein shake?

    I work
    Gym 7 days a week 90 mins
    Take care of 3 teenage boys and Alzheimer’s father in law and basically a farm of animals
    And cook for 5 people and myself

    Kudos on that productivity!
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    Ghawk21 has much to be proud of. One of the best! (+20000) Ghawk21 has much to be proud of. One of the best! (+20000) Ghawk21 has much to be proud of. One of the best! (+20000) Ghawk21 has much to be proud of. One of the best! (+20000) Ghawk21 has much to be proud of. One of the best! (+20000) Ghawk21 has much to be proud of. One of the best! (+20000) Ghawk21 has much to be proud of. One of the best! (+20000) Ghawk21 has much to be proud of. One of the best! (+20000) Ghawk21 has much to be proud of. One of the best! (+20000) Ghawk21 has much to be proud of. One of the best! (+20000) Ghawk21 has much to be proud of. One of the best! (+20000)
    Ghawk21 is offline
    Personally I'd take as long as I need in the kitchen to avoid salmonella but to each their own.
    Bench: 365
    Squat: 495
    Deadlift: 535
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