The New Official O35 Master Race Supremacy Snap Thread

[Mark1T]

Pockets you be living life on the wild side. Be careful. I'm watching one of those animal attack channels on youtube, and would hate for an episode to be about you. But, then again, maybe you can make some bear burgers out of him. Are you allowed/licensed to shoot one like that, or is there some seasonal regulations and quotas etc?

Black Bear are known for being mean and for charging. But, the Mountain Man will probably take a pic of its liver, raw, right before he takes a bite out of it.



MT tames bears like he does little birds.

[steffo99]

Black Bear are known for being mean and for charging.

He should Bear that in mind.

[mtpockets]

What a gorgeous day on the trails, I started out at O Dark early and did my first night hike this year. Many more to come.

Well that bear made an exit the day after I posted about him, I think he may have gotten wind of me because of all the movement I did.

Yes steffo, we can shoot them here and you need a license unless it's being a problem. I have enough in the freezer for this year. I like the fat and render it down and use it for almost all my cooking.


You guys have an awesome Monday and keep smilin.

[Mark1T]

Another beautiful pic, MT. That bear didn't get that big by making mistakes. Next year.

Wild hogs here do the same. They get wind of you and they high-tail it out of there. Been seeing some big boar hogs lately. Most times they run alone. Big brutes.

Got to 32 last night. Deer were moving. My neighbor trail cam picked up three different bucks.

[Deathstroke]

So I just heard the McRib is back at McDonald’s.

[mtpockets]

So I just heard the McRib is back at McDonald’s.

Hey DS, hope all is well in your camp brother. I tried the McRib once when I had a serious case of the Munchies. It's not for me, (too Much Sodium) but many people love them. They must be profitable if they are bringing them back.

I read somewhere that someone called them. "Ribbetts" because they were made from roadkill frog complete with the tire marks and the name came from the last words the frogs spoke. lol

Wild hogs here do the same. They get wind of you and they high-tail it out of there. Been seeing some big boar hogs lately. Most times they run alone. Big brutes.

Got to 32 last night. Deer were moving. My neighbor trail cam picked up three different bucks.

Those hogs can cause some serious damage from what I have seen.. Pretty cool on the deer moving..

[Mark1T]

Here's some trivia.

I have never had a McRib. My brother-in-law loved them. It changed his whole attitude when he talked about McRib.

Crazy shiit.

So I just heard the McRib is back at McDonald’s.

[Deathstroke]

It’s been awhile. Lol. Since I want to say 2015 . But I had one just now and in a word groce. Srs it ain’t that good

[Mark1T]

It’s been awhile. Lol. Since I want to say 2015 . But I had one just now and in a word groce. Srs it ain’t that good

I think the McRib was meant to slide down. No need to chew.

[Bushmaster]

40 reps... Sick fux.

It’s been awhile. Lol. Since I want to say 2015 . But I had one just now and in a word groce. Srs it ain’t that good

I had one a couple of days ago and it went down smooth lol.. I may or may not have gotten another one.

[Mark1T]

40 reps... Sick fux.

I had one a couple of days ago and it went down smooth lol.. I may or may not have gotten another one.

That is a cool video. Tom Platz has always been an ambassador of power lifting and bodybuilding.

[Bushmaster]

That is a cool video. Tom Platz has always been an ambassador of power lifting and bodybuilding.

He's been popping up a lot lately on my youtube feed.. To be honest, I just knew him as "that leg guy" and never gave him much thought. But he dishes out some solid shiit. Not a fan of leg presses at all...

https://www.youtube.com/shorts/Uw4bFGDnKBc

https://www.youtube.com/shorts/pUSLllM9U2s

[Mark1T]

^^ Yep, he is solid. He was a little before your time in bodybuilding.

Leg Press gave me a hernia years ago and why I don't do it anymore. For me, it is too much pressure on the lower belly, even with a belt.

[Deathstroke]

House of 1,000 Corpses
The Devils Rejects
3 From Hell

Marathon

I might add in Halloween 1-2 (Rob Zombie)

I saw The Munsters didn’t really like it. I wanted to but it was too cheesy.

[Mark1T]

House of 1,000 Corpses
The Devils Rejects
3 From Hell

Marathon

I might add in Halloween 1-2 (Rob Zombie)

I saw The Munsters didn’t really like it. I wanted to but it was too cheesy.

Pretty rad movie list, bud

[Deathstroke]

Pretty rad movie list, bud

Been down about Donald Trump and the Middle East lately is all. Sherri Moon is helping

[Mark1T]

Been down about Donald Trump and the Middle East lately is all. Sherri Moon is helping

Good choice.

[steffo99]

Weird couple of days. Been waking up with sore calves every morning despite not having strained them, worked out or done anything beyond normal. And today, got some weird spasm in my thighs while just walking - more in the left one and small sensation in the right leg. Freaked me out so stopped for a bit and it went away. After googling and looking through what I had in the pantry - I started taking magnesium and potassium, which seemed frequently recommended. Plus some sea salt.

Just hope it's no other underlying thing. Have any of you had something similar happen?

[steffo99]

House of 1,000 Corpses
The Devils Rejects
3 From Hell

Marathon

I might add in Halloween 1-2 (Rob Zombie)

I saw The Munsters didn’t really like it. I wanted to but it was too cheesy.

Any of those movies you can recommend (at least more than the others)? It's becoming harder to find stuff to watch. Seems like less series and decent movies are being produced than previous years - always found a bunch before. Been going over much older stuff, but still hard to find anything halfway decent.

[Mark1T]

Weird couple of days. Been waking up with sore calves every morning despite not having strained them, worked out or done anything beyond normal. And today, got some weird spasm in my thighs while just walking - more in the left one and small sensation in the right leg. Freaked me out so stopped for a bit and it went away. After googling and looking through what I had in the pantry - I started taking magnesium and potassium, which seemed frequently recommended. Plus some sea salt.

Just hope it's no other underlying thing. Have any of you had something similar happen?

Make sure you drink more water. As far as the magnesium, I recommend taking it before bed and also take no more than 250mg per day. Higher magnesium is not good for males and could adversely affect the heart. I take 250mg per night. Read more about potassium. I am not sure about the max amount for males.

Some vitamins and minerals you have to be careful with. Not like Vit C where you can take a lot.

[steffo99]

Make sure you drink more water. As far as the magnesium, I recommend taking it before bed and also take no more than 250mg per day. Higher magnesium is not good for males and could adversely affect the heart. I take 250mg per night. Read more about potassium. I am not sure about the max amount for males.

Some vitamins and minerals you have to be careful with. Not like Vit C where you can take a lot.

Thank you for the advice, Mark. Will limit it to one capsule/day which is around that amount and close to daily recommended. I always drink plenty of water and carry around a bottle at most times, and ppl around me seldom do.

[Bushmaster]

Weird couple of days. Been waking up with sore calves every morning despite not having strained them, worked out or done anything beyond normal. And today, got some weird spasm in my thighs while just walking - more in the left one and small sensation in the right leg. Freaked me out so stopped for a bit and it went away. After googling and looking through what I had in the pantry - I started taking magnesium and potassium, which seemed frequently recommended. Plus some sea salt.

Just hope it's no other underlying thing. Have any of you had something similar happen?

Absolutely.

You're on the right track with the potassium. Here you go...

Potassium is a nutrient that helps facilitate muscle contractions. It is a neuromuscular transmitter that provides communication between muscles and nerves. This communication breaks down when potassium levels are low, and muscles can “get stuck” in a contracted position that we feel as spasms or cramps.

https://www.wdhospital.org/wdh/servi...%20or%20cramps.

Magnesium is one of the minerals required by human body for nerve transmission[6] and muscle contraction[7], with putative benefits for musculoskeletal health[8], and its oral supplementation is marketed as over-the-counter prophylaxis for muscle cramp

https://www.ncbi.nlm.nih.gov/pmc/art...muscle%20cramp.

The magnesium is a new one on me for cramps, but in hot weather I'm all about some potassium. You sweat, things get sweated out and lost, and if they're not replaced then you pay the price for it. Some bananas or whatever is good, but if you're cramping up then get a supplement too.

And water water water water. If your urine color is anything but clear, then drink more more more.

Make sure you drink more water. As far as the magnesium, I recommend taking it before bed and also take no more than 250mg per day. Higher magnesium is not good for males and could adversely affect the heart. I take 250mg per night. Read more about potassium. I am not sure about the max amount for males.

Some vitamins and minerals you have to be careful with. Not like Vit C where you can take a lot.

Do you get the crazy magnesium dreams? I take it as a sleep aid, and fuuuuuuu......

Brb 6yr old niece on trial for murder.

Brb being 12yrs old again and having teh sexor with my 75yr old neighbor whose grass I used to cut

[steffo99]

Thanks Bushmaster, appreciate the insights. Aye, saw bananas recommended in a few places so need to pick those up tomorrow.

Just weird for something like this to pop up out of nowhere. But I guess the body chemistry, aging....etc etc is too complicated to ever fully understand.

[Bushmaster]

Thanks Bushmaster, appreciate the insights. Aye, saw bananas recommended in a few places so need to pick those up tomorrow.

Bananas are good, but if you're cramping up already you need a LOT of potassium to get back up to where you don't cramp.

By all means eat them but also take a supp for a week or so...

Just weird for something like this to pop up out of nowhere. But I guess the body chemistry, aging....etc etc is too complicated to ever fully understand.

Don't beat yourself up over it bro, it happens.. Age doesn't help, but anybody who is active can get them.. Young athletes, soldiers, construction workers - anybody.

[steffo99]

Bananas are good, but if you're cramping up already you need a LOT of potassium to get back up to where you don't cramp.

By all means eat them but also take a supp for a week or so...

Will do, thanks.

[steffo99]

Do you get the crazy magnesium dreams? I take it as a sleep aid, and fuuuuuuu......

Brb 6yr old niece on trial for murder.

Brb being 12yrs old again and having teh sexor with my 75yr old neighbor whose grass I used to cut

Will report if get some weird **** in my dreams, lol. Best case, Mark on trial for killing all the wildlife, and I'm called in as a character witness. Worst case, if anything like yours, don't wanna think about it.

[Bushmaster]

Will report if get some weird **** in my dreams, lol. Best case, Mark on trial for killing all the wildlife, and I'm called in as a character witness. Worst case, if anything like yours, don't wanna think about it.

LMAO!! I swear this is an actual thing lol.

https://www.menshealth.com/health/a1...um-and-dreams/

https://casadesante.com/blogs/magnes...you-nightmares

https://www.reddit.com/r/Supplements...se_nightmares/

And you know how sometimes you'll wake up and think to yourself how you had a weird dream, but can't remember it? Those days are over when you take magnesium. This shiit plays out in full 1080p High Definition with surround sound!

[steffo99]

Bring it on, Magnesium.

[Bushmaster]

Bring it on, Magnesium.

Report back in a week or so and let us know how that's working out for you.