Reply
Results 1 to 8 of 8
  1. #1
    Registered User CamdenJayce's Avatar
    Join Date: Aug 2020
    Age: 50
    Posts: 1
    Rep Power: 0
    CamdenJayce is not very well liked. (-100) CamdenJayce is not very well liked. (-100) CamdenJayce is not very well liked. (-100) CamdenJayce is not very well liked. (-100) CamdenJayce is not very well liked. (-100) CamdenJayce is not very well liked. (-100) CamdenJayce is not very well liked. (-100) CamdenJayce is not very well liked. (-100) CamdenJayce is not very well liked. (-100) CamdenJayce is not very well liked. (-100) CamdenJayce is not very well liked. (-100)
    CamdenJayce is offline

    Low(ish) Vitamin D even with sunlight and supplementation??

    My serum VitD came back right on the lower threshold of the ref range (29.9).

    For the past several months I have been taking 1000iu daily in addition to getting 30-90min of outdoor time daily, in most cases with at least some sunshine.

    What I’m curious about is whether or not a lower body weight (either now or recently sustained for a long time) could effect this, given it is a fat soluble vitamin. I have been gaining weight steadily for several months and am now technically in the medically ‘normal’ BMI range, though still about 20lb below what I’d consider ‘normalized’ for me.

    Thanks.
    Reply With Quote

  2. #2
    Nameless King faithbrah's Avatar
    Join Date: Sep 2018
    Posts: 1,366
    Rep Power: 13041
    faithbrah is a splendid one to behold. (+10000) faithbrah is a splendid one to behold. (+10000) faithbrah is a splendid one to behold. (+10000) faithbrah is a splendid one to behold. (+10000) faithbrah is a splendid one to behold. (+10000) faithbrah is a splendid one to behold. (+10000) faithbrah is a splendid one to behold. (+10000) faithbrah is a splendid one to behold. (+10000) faithbrah is a splendid one to behold. (+10000) faithbrah is a splendid one to behold. (+10000) faithbrah is a splendid one to behold. (+10000)
    faithbrah is offline
    isn't this the exact same thread adam made a month ago? https://forum.bodybuilding.com/showt...hp?t=178649001
    positive crew
    Reply With Quote

  3. #3
    team ketchup AdamWW's Avatar
    Join Date: Mar 2006
    Location: Seattle, Washington, United States
    Posts: 20,394
    Rep Power: 108269
    AdamWW has a reputation beyond repute. Second best rank possible! (+100000) AdamWW has a reputation beyond repute. Second best rank possible! (+100000) AdamWW has a reputation beyond repute. Second best rank possible! (+100000) AdamWW has a reputation beyond repute. Second best rank possible! (+100000) AdamWW has a reputation beyond repute. Second best rank possible! (+100000) AdamWW has a reputation beyond repute. Second best rank possible! (+100000) AdamWW has a reputation beyond repute. Second best rank possible! (+100000) AdamWW has a reputation beyond repute. Second best rank possible! (+100000) AdamWW has a reputation beyond repute. Second best rank possible! (+100000) AdamWW has a reputation beyond repute. Second best rank possible! (+100000) AdamWW has a reputation beyond repute. Second best rank possible! (+100000)
    AdamWW is online now
    Originally Posted by faithbrah View Post
    isn't this the exact same thread adam made a month ago? https://forum.bodybuilding.com/showt...hp?t=178649001
    Yea wtf?
    The power of carbs compels me!
    Reply With Quote

  4. #4
    Common sense/moderation. gbullock32's Avatar
    Join Date: May 2011
    Location: Coalinga, California, United States
    Age: 29
    Posts: 43,175
    Rep Power: 281531
    gbullock32 has a reputation beyond repute. Second best rank possible! (+100000) gbullock32 has a reputation beyond repute. Second best rank possible! (+100000) gbullock32 has a reputation beyond repute. Second best rank possible! (+100000) gbullock32 has a reputation beyond repute. Second best rank possible! (+100000) gbullock32 has a reputation beyond repute. Second best rank possible! (+100000) gbullock32 has a reputation beyond repute. Second best rank possible! (+100000) gbullock32 has a reputation beyond repute. Second best rank possible! (+100000) gbullock32 has a reputation beyond repute. Second best rank possible! (+100000) gbullock32 has a reputation beyond repute. Second best rank possible! (+100000) gbullock32 has a reputation beyond repute. Second best rank possible! (+100000) gbullock32 has a reputation beyond repute. Second best rank possible! (+100000)
    gbullock32 is online now
    Originally Posted by AdamWW View Post
    Yea wtf?
    Neat, you have a stalker!
    Short cuts to success are often paved with lies.
    1/13/16: Massive hernia.
    5/10/16: Finally back to lifting, light but improving.

    Why Teens shouldn't cut/Lack of progress thread- http://forum.bodybuilding.com/showthread.php?t=169272763&p=1397509823#post1397509823
    Reply With Quote

  5. #5
    Registered User NxUrAvgMealPrep's Avatar
    Join Date: Jul 2020
    Age: 50
    Posts: 13
    Rep Power: 0
    NxUrAvgMealPrep has no reputation, good or bad yet. (0) NxUrAvgMealPrep has no reputation, good or bad yet. (0) NxUrAvgMealPrep has no reputation, good or bad yet. (0) NxUrAvgMealPrep has no reputation, good or bad yet. (0) NxUrAvgMealPrep has no reputation, good or bad yet. (0)
    NxUrAvgMealPrep is offline
    Then you will need to tae more if you want a higher level. I have had my vitamin D tested and worked myself up to 5,000-6,000 a day
    Reply With Quote

  6. #6
    Registered User safcpaul's Avatar
    Join Date: Aug 2018
    Age: 50
    Posts: 621
    Rep Power: 6487
    safcpaul is a name known to all. (+5000) safcpaul is a name known to all. (+5000) safcpaul is a name known to all. (+5000) safcpaul is a name known to all. (+5000) safcpaul is a name known to all. (+5000) safcpaul is a name known to all. (+5000) safcpaul is a name known to all. (+5000) safcpaul is a name known to all. (+5000) safcpaul is a name known to all. (+5000) safcpaul is a name known to all. (+5000) safcpaul is a name known to all. (+5000)
    safcpaul is offline
    You know you've made it when you get a stalker. Congrats Adam
    Reply With Quote

  7. #7
    Weak and foolish OldFartTom's Avatar
    Join Date: Jun 2017
    Posts: 5,301
    Rep Power: 36113
    OldFartTom has much to be proud of. One of the best! (+20000) OldFartTom has much to be proud of. One of the best! (+20000) OldFartTom has much to be proud of. One of the best! (+20000) OldFartTom has much to be proud of. One of the best! (+20000) OldFartTom has much to be proud of. One of the best! (+20000) OldFartTom has much to be proud of. One of the best! (+20000) OldFartTom has much to be proud of. One of the best! (+20000) OldFartTom has much to be proud of. One of the best! (+20000) OldFartTom has much to be proud of. One of the best! (+20000) OldFartTom has much to be proud of. One of the best! (+20000) OldFartTom has much to be proud of. One of the best! (+20000)
    OldFartTom is online now
    Sorry to bring bad news, don't think it's a human stalker, I think it's an automated "Bot".
    Bots are useless as stalkers, very disappointing. They can't do stuff like hang around in bushes near your home with binoculars, mail you weird and unsavoury objects. It's just not the same experience

    Keep working on this though... definite progress, if you've got a bot maybe a stalker will be on the way soon. Best of luck finding one before the summer ends.

    Edit: Negged CamdenJayce
    Reply With Quote

  8. #8
    Banned 3basic5me's Avatar
    Join Date: Dec 2018
    Posts: 7,767
    Rep Power: 0
    3basic5me has much to be proud of. One of the best! (+20000) 3basic5me has much to be proud of. One of the best! (+20000) 3basic5me has much to be proud of. One of the best! (+20000) 3basic5me has much to be proud of. One of the best! (+20000) 3basic5me has much to be proud of. One of the best! (+20000) 3basic5me has much to be proud of. One of the best! (+20000) 3basic5me has much to be proud of. One of the best! (+20000) 3basic5me has much to be proud of. One of the best! (+20000) 3basic5me has much to be proud of. One of the best! (+20000) 3basic5me has much to be proud of. One of the best! (+20000) 3basic5me has much to be proud of. One of the best! (+20000)
    3basic5me is offline
    I spend at least a few hrs in the sun almost every day, eat my veggies, and take a 1000IU vitamin D pill.....blood test said I was still low.

    Edit: lol
    Reply With Quote

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts