Diet plan for liver damage and high blood pressure??

[BeauJayce]

Hello,

I'm 31 and I was just diagnosed with acute liver failure, stage 2 hypertension (157/105) and had a resting heart rate of 115. This is after 17 years of hard drug addiction, alcoholism, and almost exclusively junk food diet.

I finally got the message and I've been sober for almost 2 weeks now. I need to make some serious changes in my life.

I am so overwhelmed by trying to create a diet plan for myself. I know medical advice is probably not allowed here, but does anyone know what I should be eating to help my liver heal and lower my blood pressure? I have 2 medications I'm on to get my BP down, but I need to eat right.

Is there a guide or wiki for someone like me?

If anyone has some tips for someone in my situation I would be so thankful.

Also: I am 6'0" and my BMI is 26.1

[BorderPatrol505]

clean diet, non processed whole foods is always the healthiest. Obviously eliminating sugar and trans fats is gonna be the goal. I'd probably think limiting any supplements would be a good idea as well. Probably best to consult with a nutritionist for a specific diet plan

Question, did you often take otc meds like ibuprofen or advil? I heard taking these after bining on alcohol/worse can destory your liver and kidneys.

[kenjoshx]

Even if there were a doctor here, chances are they're not gonna risk giving you bad advice through blind feeling out.



Best do it proper, and ask a doctor who's more familiar with your case in person. Sorry if that doesn't help much

[Hnbn1]

You should try Joel Fuhrman's"Etl"

[snailsrus]

Detox makes you your b/p go through the roof as does a stressed liver. When I detoxed my b/p was twice what it normally was. The good thing is acute not chronic. It’s reversible most likely... get you things rechecked at 6 weeks. In the mean time talk to your doctor about blood pressure meds and if they think they are needed. You should have medically detoxed but at 2 weeks you are past the danger stages

Start taking zinc and thiamin, you most likely are deficient. Try to just eat nutritious whole foods while avoiding caffeine

[Mrpb]

Probably a fake thread. Check out the thread about vitamin D by the guy who also uses the name Jayce.

[Heisman2]

If this is a legit thread, I'd ask your gastroenterologist for guidance and a referral to a registered dietitian who has a working knowledge of liver failure considerations.

[Omni]

I feel like I read this exact thing a month or two ago...