Reply
Page 3 of 3 FirstFirst 1 2 3
Results 61 to 86 of 86
  1. #61
    Registered User BeginnerGainz's Avatar
    Join Date: Sep 2019
    Age: 50
    Posts: 3,081
    Rep Power: 18330
    BeginnerGainz is a splendid one to behold. (+10000) BeginnerGainz is a splendid one to behold. (+10000) BeginnerGainz is a splendid one to behold. (+10000) BeginnerGainz is a splendid one to behold. (+10000) BeginnerGainz is a splendid one to behold. (+10000) BeginnerGainz is a splendid one to behold. (+10000) BeginnerGainz is a splendid one to behold. (+10000) BeginnerGainz is a splendid one to behold. (+10000) BeginnerGainz is a splendid one to behold. (+10000) BeginnerGainz is a splendid one to behold. (+10000) BeginnerGainz is a splendid one to behold. (+10000)
    BeginnerGainz is offline
    Originally Posted by mephiles9 View Post
    That how weak that narrow clavicle phaggot Phil heath is that even ronnie coleman in a wheelchair can deadlift more weight than Phil heath
    You do also know you have to be able to stand to do a deadlift?
    Reply With Quote

  2. #62
    Registered User SuperHercules's Avatar
    Join Date: Jun 2014
    Age: 42
    Posts: 14,704
    Rep Power: 138609
    SuperHercules has a reputation beyond repute. Second best rank possible! (+100000) SuperHercules has a reputation beyond repute. Second best rank possible! (+100000) SuperHercules has a reputation beyond repute. Second best rank possible! (+100000) SuperHercules has a reputation beyond repute. Second best rank possible! (+100000) SuperHercules has a reputation beyond repute. Second best rank possible! (+100000) SuperHercules has a reputation beyond repute. Second best rank possible! (+100000) SuperHercules has a reputation beyond repute. Second best rank possible! (+100000) SuperHercules has a reputation beyond repute. Second best rank possible! (+100000) SuperHercules has a reputation beyond repute. Second best rank possible! (+100000) SuperHercules has a reputation beyond repute. Second best rank possible! (+100000) SuperHercules has a reputation beyond repute. Second best rank possible! (+100000)
    SuperHercules is offline
    Originally Posted by steve447 View Post
    Plus your body only knows resistance. It doesn't know if your using a barbell or a kettlebell or machines or cables or bands or a god damn milk jug
    Using machines eliminates your stabilizing muscles most of the time, hindering development, eventually causing you to injure your back when trying to do freeweight squats

    Sound familiar lil Steven?
    Reply With Quote

  3. #63
    Banned steve447's Avatar
    Join Date: Dec 2019
    Age: 50
    Posts: 1,780
    Rep Power: 0
    steve447 is a name known to all. (+5000) steve447 is a name known to all. (+5000) steve447 is a name known to all. (+5000) steve447 is a name known to all. (+5000) steve447 is a name known to all. (+5000) steve447 is a name known to all. (+5000) steve447 is a name known to all. (+5000) steve447 is a name known to all. (+5000) steve447 is a name known to all. (+5000) steve447 is a name known to all. (+5000) steve447 is a name known to all. (+5000)
    steve447 is offline
    Originally Posted by SuperHercules View Post
    Using machines eliminates your stabilizing muscles most of the time, hindering development, eventually causing you to injure your back when trying to do freeweight squats

    Sound familiar lil Steven?
    Hahahahahaha funny phaggot and no I mostly always trained with barbells up until that back injury. Back Squats and deadlifts aren't worth it for me anymore. Leg Press crew
    Reply With Quote

  4. #64
    Banned mephiles9's Avatar
    Join Date: Jul 2020
    Age: 50
    Posts: 664
    Rep Power: 0
    mephiles9 is the lowest scum of the boards. (Worst Rank) mephiles9 is the lowest scum of the boards. (Worst Rank) mephiles9 is the lowest scum of the boards. (Worst Rank) mephiles9 is the lowest scum of the boards. (Worst Rank) mephiles9 is the lowest scum of the boards. (Worst Rank) mephiles9 is the lowest scum of the boards. (Worst Rank) mephiles9 is the lowest scum of the boards. (Worst Rank) mephiles9 is the lowest scum of the boards. (Worst Rank) mephiles9 is the lowest scum of the boards. (Worst Rank) mephiles9 is the lowest scum of the boards. (Worst Rank) mephiles9 is the lowest scum of the boards. (Worst Rank)
    mephiles9 is offline
    Originally Posted by sunsean View Post
    Get bent you broken record donkey. You can't build muscle because you're not eating enough to gain weight. Period.

    Also - how many more "lol if you..." threads are you going to make? You're not blowing anyone's mind here buddy. Give it a rest and take some of your forum energy and use it to put on some muscle.
    Bulking and cutting is not for people who are trying to improve their athletic performance weight slowing you down is not helping you become a better athlete that's why for athletes it's much more beneficial to stay shredded year round so that they don't phuck up their athletic performance
    Reply With Quote

  5. #65
    Banned mephiles9's Avatar
    Join Date: Jul 2020
    Age: 50
    Posts: 664
    Rep Power: 0
    mephiles9 is the lowest scum of the boards. (Worst Rank) mephiles9 is the lowest scum of the boards. (Worst Rank) mephiles9 is the lowest scum of the boards. (Worst Rank) mephiles9 is the lowest scum of the boards. (Worst Rank) mephiles9 is the lowest scum of the boards. (Worst Rank) mephiles9 is the lowest scum of the boards. (Worst Rank) mephiles9 is the lowest scum of the boards. (Worst Rank) mephiles9 is the lowest scum of the boards. (Worst Rank) mephiles9 is the lowest scum of the boards. (Worst Rank) mephiles9 is the lowest scum of the boards. (Worst Rank) mephiles9 is the lowest scum of the boards. (Worst Rank)
    mephiles9 is offline
    Originally Posted by BeginnerGainz View Post
    You do also know you have to be able to stand to do a deadlift?
    Yes I know but even so I still bet ronnie coleman will have the strength to stand up and still be able to deadlift more weight than that narrow clavicle phaggot phil heath
    Reply With Quote

  6. #66
    Registered User bfdehewdbyywhn's Avatar
    Join Date: Oct 2019
    Age: 50
    Posts: 9,345
    Rep Power: 29955
    bfdehewdbyywhn has much to be proud of. One of the best! (+20000) bfdehewdbyywhn has much to be proud of. One of the best! (+20000) bfdehewdbyywhn has much to be proud of. One of the best! (+20000) bfdehewdbyywhn has much to be proud of. One of the best! (+20000) bfdehewdbyywhn has much to be proud of. One of the best! (+20000) bfdehewdbyywhn has much to be proud of. One of the best! (+20000) bfdehewdbyywhn has much to be proud of. One of the best! (+20000) bfdehewdbyywhn has much to be proud of. One of the best! (+20000) bfdehewdbyywhn has much to be proud of. One of the best! (+20000) bfdehewdbyywhn has much to be proud of. One of the best! (+20000) bfdehewdbyywhn has much to be proud of. One of the best! (+20000)
    bfdehewdbyywhn is online now
    Originally Posted by MBisonSon View Post
    They still work, but it's kind of different.

    For example my squat vs squatting on a Smith machine- I can probably squat a good 15-20 Lbs. heavier on a Smith machine.

    That doesn't mean I'm stronger, more like the Smith machine takes slack out of my movement, makes sure my effort is going completely in a strict straight line.

    In other words I don't think squatting 20 Lbs. more on a Smith over time would equal greater gains than 20 Lbs. less on a barbell because barbell is bringing up all those slack muscles that are being activated.

    So in the long run free weights give you a more complete strength, and that should result in being stronger overall, as compared to a Smith machine.

    My theory anyways.

    With a free weight squat I tend to feel it in my back more, and with front squats I feel them more in my lower abs vs on a Smith.

    I'm not much of a fan of machines but some exercises you need a machine like leg press, calf raises, etc.
    do whatever you enjoy at the end of the day. I’ve seen dozens of times noobs leg pressing 500lbs or hammer strength bench press 3 plates. but look like $hit.

    doesn’t surprise me one bit. stabilization is where you build muscle and real strength
    HTC is too skinny for me. Fat Girls only crew. serious
    Chubby Chaser and Fat Girls Only crew Founder
    Reply With Quote

  7. #67
    Banned mephiles9's Avatar
    Join Date: Jul 2020
    Age: 50
    Posts: 664
    Rep Power: 0
    mephiles9 is the lowest scum of the boards. (Worst Rank) mephiles9 is the lowest scum of the boards. (Worst Rank) mephiles9 is the lowest scum of the boards. (Worst Rank) mephiles9 is the lowest scum of the boards. (Worst Rank) mephiles9 is the lowest scum of the boards. (Worst Rank) mephiles9 is the lowest scum of the boards. (Worst Rank) mephiles9 is the lowest scum of the boards. (Worst Rank) mephiles9 is the lowest scum of the boards. (Worst Rank) mephiles9 is the lowest scum of the boards. (Worst Rank) mephiles9 is the lowest scum of the boards. (Worst Rank) mephiles9 is the lowest scum of the boards. (Worst Rank)
    mephiles9 is offline
    Originally Posted by bfdehewdbyywhn View Post
    do whatever you enjoy at the end of the day. I’ve seen dozens of times noobs leg pressing 500lbs or hammer strength bench press 3 plates. but look like $hit.

    doesn’t surprise me one bit. stabilization is where you build muscle and real strength
    This
    Reply With Quote

  8. #68
    Whale whale whale... FemaleWarriorxo's Avatar
    Join Date: Nov 2014
    Posts: 3,478
    Rep Power: 50287
    FemaleWarriorxo has much to be proud of. One of the best! (+20000) FemaleWarriorxo has much to be proud of. One of the best! (+20000) FemaleWarriorxo has much to be proud of. One of the best! (+20000) FemaleWarriorxo has much to be proud of. One of the best! (+20000) FemaleWarriorxo has much to be proud of. One of the best! (+20000) FemaleWarriorxo has much to be proud of. One of the best! (+20000) FemaleWarriorxo has much to be proud of. One of the best! (+20000) FemaleWarriorxo has much to be proud of. One of the best! (+20000) FemaleWarriorxo has much to be proud of. One of the best! (+20000) FemaleWarriorxo has much to be proud of. One of the best! (+20000) FemaleWarriorxo has much to be proud of. One of the best! (+20000)
    FemaleWarriorxo is offline
    Still better than not working out at all lol
    ⋆100+ lbs down⋆ ✦5’10”✦


    〜(^∇^〜)HW 360lbs - CW 172lbs(〜^∇^)〜

    Always taking a hiatus ಥ_ಥ
    Reply With Quote

  9. #69
    Somebody's husband Motiviert's Avatar
    Join Date: Aug 2014
    Posts: 15,473
    Rep Power: 137637
    Motiviert has a reputation beyond repute. Second best rank possible! (+100000) Motiviert has a reputation beyond repute. Second best rank possible! (+100000) Motiviert has a reputation beyond repute. Second best rank possible! (+100000) Motiviert has a reputation beyond repute. Second best rank possible! (+100000) Motiviert has a reputation beyond repute. Second best rank possible! (+100000) Motiviert has a reputation beyond repute. Second best rank possible! (+100000) Motiviert has a reputation beyond repute. Second best rank possible! (+100000) Motiviert has a reputation beyond repute. Second best rank possible! (+100000) Motiviert has a reputation beyond repute. Second best rank possible! (+100000) Motiviert has a reputation beyond repute. Second best rank possible! (+100000) Motiviert has a reputation beyond repute. Second best rank possible! (+100000)
    Motiviert is offline
    Lol @ anyone who lols at other people lifting and bettering themselves
    Reply With Quote

  10. #70
    Banned mephiles9's Avatar
    Join Date: Jul 2020
    Age: 50
    Posts: 664
    Rep Power: 0
    mephiles9 is the lowest scum of the boards. (Worst Rank) mephiles9 is the lowest scum of the boards. (Worst Rank) mephiles9 is the lowest scum of the boards. (Worst Rank) mephiles9 is the lowest scum of the boards. (Worst Rank) mephiles9 is the lowest scum of the boards. (Worst Rank) mephiles9 is the lowest scum of the boards. (Worst Rank) mephiles9 is the lowest scum of the boards. (Worst Rank) mephiles9 is the lowest scum of the boards. (Worst Rank) mephiles9 is the lowest scum of the boards. (Worst Rank) mephiles9 is the lowest scum of the boards. (Worst Rank) mephiles9 is the lowest scum of the boards. (Worst Rank)
    mephiles9 is offline
    Originally Posted by FemaleWarriorxo View Post
    Still better than not working out at all lol
    Agreed
    Reply With Quote

  11. #71
    Banned mephiles9's Avatar
    Join Date: Jul 2020
    Age: 50
    Posts: 664
    Rep Power: 0
    mephiles9 is the lowest scum of the boards. (Worst Rank) mephiles9 is the lowest scum of the boards. (Worst Rank) mephiles9 is the lowest scum of the boards. (Worst Rank) mephiles9 is the lowest scum of the boards. (Worst Rank) mephiles9 is the lowest scum of the boards. (Worst Rank) mephiles9 is the lowest scum of the boards. (Worst Rank) mephiles9 is the lowest scum of the boards. (Worst Rank) mephiles9 is the lowest scum of the boards. (Worst Rank) mephiles9 is the lowest scum of the boards. (Worst Rank) mephiles9 is the lowest scum of the boards. (Worst Rank) mephiles9 is the lowest scum of the boards. (Worst Rank)
    mephiles9 is offline
    Originally Posted by Motiviert View Post
    Lol @ anyone who lols at other people lifting and bettering themselves
    The reason I hate machines is because machines sucks for athletic performance and muscle growth
    Reply With Quote

  12. #72
    Sickening kunt umadbroski's Avatar
    Join Date: Aug 2015
    Location: Mexico
    Age: 26
    Posts: 7,775
    Rep Power: 21849
    umadbroski has much to be proud of. One of the best! (+20000) umadbroski has much to be proud of. One of the best! (+20000) umadbroski has much to be proud of. One of the best! (+20000) umadbroski has much to be proud of. One of the best! (+20000) umadbroski has much to be proud of. One of the best! (+20000) umadbroski has much to be proud of. One of the best! (+20000) umadbroski has much to be proud of. One of the best! (+20000) umadbroski has much to be proud of. One of the best! (+20000) umadbroski has much to be proud of. One of the best! (+20000) umadbroski has much to be proud of. One of the best! (+20000) umadbroski has much to be proud of. One of the best! (+20000)
    umadbroski is offline
    Originally Posted by bfdehewdbyywhn View Post
    on gear you can sit on your ass and out pace a natural. naturals have to stick to barbells and dumbbells or bw. serious
    Thats a myth.

    About ganing muscle by sitting in your azz.

    Give steroids to a dude in a wheelchair and see if his legs grow other than water weight...
    vegan bodybuilder crew
    software engineers crew
    mexican manmore crew
    L.A. Rams crew
    Reply With Quote

  13. #73
    Somebody's husband Motiviert's Avatar
    Join Date: Aug 2014
    Posts: 15,473
    Rep Power: 137637
    Motiviert has a reputation beyond repute. Second best rank possible! (+100000) Motiviert has a reputation beyond repute. Second best rank possible! (+100000) Motiviert has a reputation beyond repute. Second best rank possible! (+100000) Motiviert has a reputation beyond repute. Second best rank possible! (+100000) Motiviert has a reputation beyond repute. Second best rank possible! (+100000) Motiviert has a reputation beyond repute. Second best rank possible! (+100000) Motiviert has a reputation beyond repute. Second best rank possible! (+100000) Motiviert has a reputation beyond repute. Second best rank possible! (+100000) Motiviert has a reputation beyond repute. Second best rank possible! (+100000) Motiviert has a reputation beyond repute. Second best rank possible! (+100000) Motiviert has a reputation beyond repute. Second best rank possible! (+100000)
    Motiviert is offline
    Originally Posted by mephiles9 View Post
    The reason I hate machines is because machines sucks for athletic performance and muscle growth
    Well you're a multi so you probably don't even lift anyway . And if you do, have you fixed your diet?
    Reply With Quote

  14. #74
    Registered User bfdehewdbyywhn's Avatar
    Join Date: Oct 2019
    Age: 50
    Posts: 9,345
    Rep Power: 29955
    bfdehewdbyywhn has much to be proud of. One of the best! (+20000) bfdehewdbyywhn has much to be proud of. One of the best! (+20000) bfdehewdbyywhn has much to be proud of. One of the best! (+20000) bfdehewdbyywhn has much to be proud of. One of the best! (+20000) bfdehewdbyywhn has much to be proud of. One of the best! (+20000) bfdehewdbyywhn has much to be proud of. One of the best! (+20000) bfdehewdbyywhn has much to be proud of. One of the best! (+20000) bfdehewdbyywhn has much to be proud of. One of the best! (+20000) bfdehewdbyywhn has much to be proud of. One of the best! (+20000) bfdehewdbyywhn has much to be proud of. One of the best! (+20000) bfdehewdbyywhn has much to be proud of. One of the best! (+20000)
    bfdehewdbyywhn is online now
    Originally Posted by umadbroski View Post
    Thats a myth.

    About ganing muscle by sitting in your azz.

    Give steroids to a dude in a wheelchair and see if his legs grow other than water weight...



    Just lol.

    (Top 3 charts for you low IQcels)
    HTC is too skinny for me. Fat Girls only crew. serious
    Chubby Chaser and Fat Girls Only crew Founder
    Reply With Quote

  15. #75
    Registered User SSM12's Avatar
    Join Date: Aug 2013
    Posts: 9,557
    Rep Power: 84339
    SSM12 has a brilliant future. Third best rank! (+40000) SSM12 has a brilliant future. Third best rank! (+40000) SSM12 has a brilliant future. Third best rank! (+40000) SSM12 has a brilliant future. Third best rank! (+40000) SSM12 has a brilliant future. Third best rank! (+40000) SSM12 has a brilliant future. Third best rank! (+40000) SSM12 has a brilliant future. Third best rank! (+40000) SSM12 has a brilliant future. Third best rank! (+40000) SSM12 has a brilliant future. Third best rank! (+40000) SSM12 has a brilliant future. Third best rank! (+40000) SSM12 has a brilliant future. Third best rank! (+40000)
    SSM12 is offline
    You’ve made this thread before. Machines are GOAT if you’ve ever experienced injury from sports or whatever. Lol at thinking I’ll attempt an incline or decline barbell bench with a shoulder I’ve separated 3 times in hockey. Give me those machines that emulate.
    Carly Rae Jepsen personal 11/10

    “Listen to your friend Billy Zane. He's a cool dude. He's trying to help you out.”
    Reply With Quote

  16. #76
    Banned mephiles9's Avatar
    Join Date: Jul 2020
    Age: 50
    Posts: 664
    Rep Power: 0
    mephiles9 is the lowest scum of the boards. (Worst Rank) mephiles9 is the lowest scum of the boards. (Worst Rank) mephiles9 is the lowest scum of the boards. (Worst Rank) mephiles9 is the lowest scum of the boards. (Worst Rank) mephiles9 is the lowest scum of the boards. (Worst Rank) mephiles9 is the lowest scum of the boards. (Worst Rank) mephiles9 is the lowest scum of the boards. (Worst Rank) mephiles9 is the lowest scum of the boards. (Worst Rank) mephiles9 is the lowest scum of the boards. (Worst Rank) mephiles9 is the lowest scum of the boards. (Worst Rank) mephiles9 is the lowest scum of the boards. (Worst Rank)
    mephiles9 is offline
    Originally Posted by umadbroski View Post
    Thats a myth.

    About ganing muscle by sitting in your azz.

    Give steroids to a dude in a wheelchair and see if his legs grow other than water weight...
    If your on tren you will certainly build muscle by sitting on your ass that is why bodybuilders like phil heath can train with machines only and get still make better gains than someone like me who is natty
    Reply With Quote

  17. #77
    Banned steve447's Avatar
    Join Date: Dec 2019
    Age: 50
    Posts: 1,780
    Rep Power: 0
    steve447 is a name known to all. (+5000) steve447 is a name known to all. (+5000) steve447 is a name known to all. (+5000) steve447 is a name known to all. (+5000) steve447 is a name known to all. (+5000) steve447 is a name known to all. (+5000) steve447 is a name known to all. (+5000) steve447 is a name known to all. (+5000) steve447 is a name known to all. (+5000) steve447 is a name known to all. (+5000) steve447 is a name known to all. (+5000)
    steve447 is offline
    Originally Posted by mephiles9 View Post
    If your on tren you will certainly build muscle by sitting on your ass that is why bodybuilders like phil heath can train with machines only and get still make better gains than someone like me who is natty
    Eat more and I guarantee you'll gain more muscle. U cant gain muscle when u eat the same amount of calories as a 10 year old girl
    Reply With Quote

  18. #78
    Banned mephiles9's Avatar
    Join Date: Jul 2020
    Age: 50
    Posts: 664
    Rep Power: 0
    mephiles9 is the lowest scum of the boards. (Worst Rank) mephiles9 is the lowest scum of the boards. (Worst Rank) mephiles9 is the lowest scum of the boards. (Worst Rank) mephiles9 is the lowest scum of the boards. (Worst Rank) mephiles9 is the lowest scum of the boards. (Worst Rank) mephiles9 is the lowest scum of the boards. (Worst Rank) mephiles9 is the lowest scum of the boards. (Worst Rank) mephiles9 is the lowest scum of the boards. (Worst Rank) mephiles9 is the lowest scum of the boards. (Worst Rank) mephiles9 is the lowest scum of the boards. (Worst Rank) mephiles9 is the lowest scum of the boards. (Worst Rank)
    mephiles9 is offline
    Originally Posted by bfdehewdbyywhn View Post


    Just lol.

    (Top 3 charts for you low IQcels)
    Agreed bro people don't understand how good tren really is for building muscle
    Reply With Quote

  19. #79
    words and guitar yieldtonothing's Avatar
    Join Date: Aug 2010
    Location: New York, New York, United States
    Posts: 25,043
    Rep Power: 126146
    yieldtonothing has a reputation beyond repute. Second best rank possible! (+100000) yieldtonothing has a reputation beyond repute. Second best rank possible! (+100000) yieldtonothing has a reputation beyond repute. Second best rank possible! (+100000) yieldtonothing has a reputation beyond repute. Second best rank possible! (+100000) yieldtonothing has a reputation beyond repute. Second best rank possible! (+100000) yieldtonothing has a reputation beyond repute. Second best rank possible! (+100000) yieldtonothing has a reputation beyond repute. Second best rank possible! (+100000) yieldtonothing has a reputation beyond repute. Second best rank possible! (+100000) yieldtonothing has a reputation beyond repute. Second best rank possible! (+100000) yieldtonothing has a reputation beyond repute. Second best rank possible! (+100000) yieldtonothing has a reputation beyond repute. Second best rank possible! (+100000)
    yieldtonothing is online now
    Originally Posted by steve447 View Post
    Get results, numbers dont mean anything too me

    neither do the rules of the english language apparently



    and i agree op, besides lat pulldowns, machines are for j-bros
    i like the one that says "some pulp".
    Reply With Quote

  20. #80
    Registered User Halfway's Avatar
    Join Date: May 2004
    Location: Texas, United States
    Posts: 23,479
    Rep Power: 217854
    Halfway has a reputation beyond repute. Second best rank possible! (+100000) Halfway has a reputation beyond repute. Second best rank possible! (+100000) Halfway has a reputation beyond repute. Second best rank possible! (+100000) Halfway has a reputation beyond repute. Second best rank possible! (+100000) Halfway has a reputation beyond repute. Second best rank possible! (+100000) Halfway has a reputation beyond repute. Second best rank possible! (+100000) Halfway has a reputation beyond repute. Second best rank possible! (+100000) Halfway has a reputation beyond repute. Second best rank possible! (+100000) Halfway has a reputation beyond repute. Second best rank possible! (+100000) Halfway has a reputation beyond repute. Second best rank possible! (+100000) Halfway has a reputation beyond repute. Second best rank possible! (+100000)
    Halfway is offline
    Originally Posted by bfdehewdbyywhn View Post
    do whatever you enjoy at the end of the day. I’ve seen dozens of times noobs leg pressing 500lbs or hammer strength bench press 3 plates. but look like $hit.

    doesn’t surprise me one bit. stabilization is where you build muscle and real strength
    Literally my last 2 workouts, AMAP with 5 plates a side on the leg press and today was AMAP with 3 plates on the seated hammer flat bench machine.

    Lucky for me I'm only half natty so I only look 50% like chit
    Reply With Quote

  21. #81
    Banned mephiles9's Avatar
    Join Date: Jul 2020
    Age: 50
    Posts: 664
    Rep Power: 0
    mephiles9 is the lowest scum of the boards. (Worst Rank) mephiles9 is the lowest scum of the boards. (Worst Rank) mephiles9 is the lowest scum of the boards. (Worst Rank) mephiles9 is the lowest scum of the boards. (Worst Rank) mephiles9 is the lowest scum of the boards. (Worst Rank) mephiles9 is the lowest scum of the boards. (Worst Rank) mephiles9 is the lowest scum of the boards. (Worst Rank) mephiles9 is the lowest scum of the boards. (Worst Rank) mephiles9 is the lowest scum of the boards. (Worst Rank) mephiles9 is the lowest scum of the boards. (Worst Rank) mephiles9 is the lowest scum of the boards. (Worst Rank)
    mephiles9 is offline
    Originally Posted by steve447 View Post
    Eat more and I guarantee you'll gain more muscle. U cant gain muscle when u eat the same amount of calories as a 10 year old girl
    I eat 3000 calories every single day
    Reply With Quote

  22. #82
    Banned steve447's Avatar
    Join Date: Dec 2019
    Age: 50
    Posts: 1,780
    Rep Power: 0
    steve447 is a name known to all. (+5000) steve447 is a name known to all. (+5000) steve447 is a name known to all. (+5000) steve447 is a name known to all. (+5000) steve447 is a name known to all. (+5000) steve447 is a name known to all. (+5000) steve447 is a name known to all. (+5000) steve447 is a name known to all. (+5000) steve447 is a name known to all. (+5000) steve447 is a name known to all. (+5000) steve447 is a name known to all. (+5000)
    steve447 is offline
    Originally Posted by mephiles9 View Post
    I eat 3000 calories every single day
    I have to eat 4k to gain weight. Increase ur calories
    Reply With Quote

  23. #83
    Sickening kunt umadbroski's Avatar
    Join Date: Aug 2015
    Location: Mexico
    Age: 26
    Posts: 7,775
    Rep Power: 21849
    umadbroski has much to be proud of. One of the best! (+20000) umadbroski has much to be proud of. One of the best! (+20000) umadbroski has much to be proud of. One of the best! (+20000) umadbroski has much to be proud of. One of the best! (+20000) umadbroski has much to be proud of. One of the best! (+20000) umadbroski has much to be proud of. One of the best! (+20000) umadbroski has much to be proud of. One of the best! (+20000) umadbroski has much to be proud of. One of the best! (+20000) umadbroski has much to be proud of. One of the best! (+20000) umadbroski has much to be proud of. One of the best! (+20000) umadbroski has much to be proud of. One of the best! (+20000)
    umadbroski is offline
    Originally Posted by bfdehewdbyywhn View Post


    Just lol.

    (Top 3 charts for you low IQcels)
    Water weight is considered as muscle by the most famous study regarding this topic.

    Also, nice chart but, from what study is it from?
    What is the context?


    Also, if they were sitting on their ass how were they tested in squat and bench?

    Lmao, what a retard.


    Also, strenght its affected by your total bodyweight and blood pressure.
    Testosterone increases blood pressure and bodyweight by increasing water retention, which leads to increases in strenght, that doesnt mean, however, that you gained actual contractile tissue.

    Once they come off the test, if they didnt train, they will go back to square 1.


    Educate yourself, phaggot.
    Last edited by umadbroski; 08-02-2020 at 07:21 PM.
    vegan bodybuilder crew
    software engineers crew
    mexican manmore crew
    L.A. Rams crew
    Reply With Quote

  24. #84
    Banned mephiles9's Avatar
    Join Date: Jul 2020
    Age: 50
    Posts: 664
    Rep Power: 0
    mephiles9 is the lowest scum of the boards. (Worst Rank) mephiles9 is the lowest scum of the boards. (Worst Rank) mephiles9 is the lowest scum of the boards. (Worst Rank) mephiles9 is the lowest scum of the boards. (Worst Rank) mephiles9 is the lowest scum of the boards. (Worst Rank) mephiles9 is the lowest scum of the boards. (Worst Rank) mephiles9 is the lowest scum of the boards. (Worst Rank) mephiles9 is the lowest scum of the boards. (Worst Rank) mephiles9 is the lowest scum of the boards. (Worst Rank) mephiles9 is the lowest scum of the boards. (Worst Rank) mephiles9 is the lowest scum of the boards. (Worst Rank)
    mephiles9 is offline
    Originally Posted by umadbroski View Post
    Water weight is considered as muscle by the most famous study regarding this topic.

    Also, nice chart but, from what study is it from?
    What is the context?


    Also, if they were sitting on their ass how were they tested in squat and bench?

    Lmao, what a retard.


    Also, strenght its affected by your total bodyweight and blood pressure.
    Testosterone increases blood pressure and bodyweight by increasing water retention, which leads to increases in strenght, that doesnt mean, however, that you gained actual contractile tissue.

    Once they come off the test, if they didnt train, they will go back to square 1.


    Educate yourself, phaggot.
    The people that train with only machines also love tren
    Last edited by mephiles9; 08-02-2020 at 07:36 PM.
    Reply With Quote

  25. #85
    🥋 A Karate Kid age 61 Samraiwise's Avatar
    Join Date: Mar 2007
    Location: Japan
    Posts: 5,369
    Rep Power: 291365
    Samraiwise has a reputation beyond repute. Second best rank possible! (+100000) Samraiwise has a reputation beyond repute. Second best rank possible! (+100000) Samraiwise has a reputation beyond repute. Second best rank possible! (+100000) Samraiwise has a reputation beyond repute. Second best rank possible! (+100000) Samraiwise has a reputation beyond repute. Second best rank possible! (+100000) Samraiwise has a reputation beyond repute. Second best rank possible! (+100000) Samraiwise has a reputation beyond repute. Second best rank possible! (+100000) Samraiwise has a reputation beyond repute. Second best rank possible! (+100000) Samraiwise has a reputation beyond repute. Second best rank possible! (+100000) Samraiwise has a reputation beyond repute. Second best rank possible! (+100000) Samraiwise has a reputation beyond repute. Second best rank possible! (+100000)
    Samraiwise is online now
    Machine has tremendous merit, especially if you suffer from severe sports injuries.

    You don't have to LOL@people who are trying really hard to come back from their physical predicament.
    💉St. Jude/FedEx Invitational Donation Thread (Misc. Sticky): To Help Children with Cancers
    https://forum.bodybuilding.com/showthread.php?t=178526741
    ⭐ Samurai Break: 140kg(308lb) Failed Bench Press Recovery Video:
    http://www.youtube.com/watch?v=U8eIkpZ29u0
    ⭐ Over 35 Training Journal:
    https://forum.bodybuilding.com/showthread.php?t=4832373
    📌 Please Call me Kaz, a 61-year-old 🥋 Karate Kid in Tokyo.
    Reply With Quote

  26. #86
    Registered User WeBoutDat's Avatar
    Join Date: Aug 2019
    Age: 50
    Posts: 1,664
    Rep Power: 10662
    WeBoutDat is a splendid one to behold. (+10000) WeBoutDat is a splendid one to behold. (+10000) WeBoutDat is a splendid one to behold. (+10000) WeBoutDat is a splendid one to behold. (+10000) WeBoutDat is a splendid one to behold. (+10000) WeBoutDat is a splendid one to behold. (+10000) WeBoutDat is a splendid one to behold. (+10000) WeBoutDat is a splendid one to behold. (+10000) WeBoutDat is a splendid one to behold. (+10000) WeBoutDat is a splendid one to behold. (+10000) WeBoutDat is a splendid one to behold. (+10000)
    WeBoutDat is offline
    Originally Posted by eatyourspinach View Post
    My stabilizer muscles are strong af
    Same...

    My stabilizers are over powering everything else so I'm switching to machines to even out my physique.
    Reply With Quote

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts