Reply
Results 1 to 2 of 2
  1. #1
    Registered User SmashBasket's Avatar
    Join Date: Dec 2018
    Age: 50
    Posts: 15
    Rep Power: 0
    SmashBasket is on a distinguished road. (+10)
    SmashBasket is offline

    Elbow sleeves for elbow pain?

    I've seen people at the gym wear elbow and knee sleeves for as long as I can remember but never paid it much mind. But now I'm starting to get elbow pain the day after a bicep curl workout. Will something like Stoic Elbow Sleeves help with this? I've come across "compression" sleeves also but not sure if that's what I need or not. Any advice?
    Reply With Quote

  2. #2
    Registered User BromanianDL's Avatar
    Join Date: Mar 2019
    Age: 50
    Posts: 425
    Rep Power: 876
    BromanianDL is a jewel in the rough. (+500) BromanianDL is a jewel in the rough. (+500) BromanianDL is a jewel in the rough. (+500) BromanianDL is a jewel in the rough. (+500) BromanianDL is a jewel in the rough. (+500) BromanianDL is a jewel in the rough. (+500) BromanianDL is a jewel in the rough. (+500) BromanianDL is a jewel in the rough. (+500) BromanianDL is a jewel in the rough. (+500) BromanianDL is a jewel in the rough. (+500) BromanianDL is a jewel in the rough. (+500)
    BromanianDL is offline
    Probably you have golfer's elbow. Curls with a straight bar are notorious for causing elbow pain. Take a break and rest your elbows. Switch to hammer curls or preacher curls if they are pain free, and only do a couple sets. Elbow sleeves can keep your joints warm, which is good, but won't fix the problem.
    Reply With Quote

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts