View Poll Results: What size arms are considered big to general public (flexed)?

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  • 13 inches

    4 4.12%
  • 14 inches

    3 3.09%
  • 15 inches

    17 17.53%
  • 16 inches

    29 29.90%
  • 17 inches

    21 21.65%
  • 18 inches

    15 15.46%
  • 19 inches

    2 2.06%
  • 20+ inches

    6 6.19%
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  1. #1
    Registered User lancefraudd's Avatar
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    What size arms are considered big (for most people)? (poll)

    What size arms are considered big by the majority of people? Obviously for regular gym goers and miscers the number of inches needed to be considered big would be much higher than average

    I am also aware theres other factors, such as height, body fat percentage etc.

    But for a guy with average height and low body fat, what size arms would be considered big by most of the general public? And also how big are your arms when flexed no pump
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  2. #2
    Negged srs GlassMoon's Avatar
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    lean 15 inch arms are solid for a natty. 16 is really good anything more youre either v blessed genetically or tall. this is at like 10% bf
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    A Registered Mesomorph Ravishing_Rick's Avatar
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    15 srs

    im blessed with natural 16s without lifting
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  4. #4
    Capitalist GordonXXX's Avatar
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    24" Pythons.
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  5. #5
    Registered User solidus2k3's Avatar
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    Originally Posted by GlassMoon View Post
    lean 15 inch arms are solid for a natty. 16 is really good anything more youre either v blessed genetically or tall. this is at like 10% bf
    this. 15 inches for a natty is alright if under 12%
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  6. #6
    Registered User George2100's Avatar
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    15-16. I’ve been told my arms look huge, they’re not...lol
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  7. #7
    Forever Santa Vhagar's Avatar
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    Fuking lmao at you T-Rex phaggots

    Mine are probably 30” at least
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  8. #8
    Registered User George2100's Avatar
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    Originally Posted by Vhagar View Post
    Fuking lmao at you T-Rex phaggots

    Mine are probably 30” at least
    Mirin lol
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  9. #9
    Registered User lancefraudd's Avatar
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    Originally Posted by GlassMoon View Post
    lean 15 inch arms are solid for a natty. 16 is really good anything more youre either v blessed genetically or tall. this is at like 10% bf
    Yeah I agree

    You have to consider the average untrained mans arms are 13 inches when flexed. So at lean 15s you will definitely look big and look like you lift
    16 would be considered huge by most people if lean. I have a friend who is 6'1 with 16 inch lean arms and they look big and noticeable
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  10. #10
    Registered User lancefraudd's Avatar
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    Originally Posted by George2100 View Post
    15-16. I’ve been told my arms look huge, they’re not...lol
    how many inches were your arms when they called it huge?

    Those who are passionate and into bodybuilding usually have much higher standards for themselves. We are so used to seeing photos of people like arnold, ulisses, the rock etc that it is embedded in our mind that we need to be that big to be considered huge

    But its a good thing to think like that, so you are never complacent and will continue to keep pushing to get bigger and stronger
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  11. #11
    Registered Weapon proudmanlet's Avatar
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    gonna say 16 since that’s what mine r and ppl call them big



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  12. #12
    Registered User George2100's Avatar
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    Originally Posted by lancefraudd View Post
    how many inches were your arms when they called it huge?

    Those who are passionate and into bodybuilding usually have much higher standards for themselves. We are so used to seeing photos of people like arnold, ulisses, the rock etc that it is embedded in our mind that we need to be that big to be considered huge

    But its a good thing to think like that, so you are never complacent and will continue to keep pushing to get bigger and stronger
    Slightly under 16. I say not big because my father has 20s. Don’t think I’ll ever get there haha
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  13. #13
    Registered User lancefraudd's Avatar
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    Originally Posted by proudmanlet View Post
    gonna say 16 since that’s what mine r and ppl call them big



    inb4 clive
    are those 16s in your photo? Mirin, they look big bro I would have guessed they were 17-18
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  14. #14
    Registered User lancefraudd's Avatar
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    Originally Posted by George2100 View Post
    Slightly under 16. I say not big because my father has 20s. Don’t think I’ll ever get there haha
    20s are probably unattainable for 99.9999999% of the population. You would need exceptional genetics + cell tech to get lean 20 inch arms
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  15. #15
    Registered User George2100's Avatar
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    Originally Posted by lancefraudd View Post
    20s are probably unattainable for 99.9999999% of the population. You would need exceptional genetics + cell tech to get lean 20 inch arms
    I’m aware, and not interested in doing what it takes lol
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  16. #16
    Registered User TappingTheZen's Avatar
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    Depends on height, it's not just another factor height is the dominant factor. Manlets can look massive with 16's, but once you''re 6'1+ you need 17/18's to start looking big. When my arms were 16 inches they didn't really look big. 15 inch arms on me are basically DYEL
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  17. #17
    Registered Weapon proudmanlet's Avatar
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    Originally Posted by lancefraudd View Post
    are those 16s in your photo? Mirin, they look big bro I would have guessed they were 17-18
    hehe ty men =] yes they’re 16 in avi pic, think that’s my natty limit tbh since they been stuck that size for years no matter what, anyhow maybe they look bigger on me cuz 5’5” with short arms lol
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  18. #18
    Registered User George2100's Avatar
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    Originally Posted by proudmanlet View Post
    hehe ty men =] yes they’re 16 in avi pic, think that’s my natty limit tbh since they been stuck that size for years no matter what, anyhow maybe they look bigger on me cuz 5’5” with short arms lol
    That’s pretty impressive imo. I’ve been stuck at 16s for a while and I’m 3 inches taller. Good chit brah
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  19. #19
    Registered Weapon proudmanlet's Avatar
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    Originally Posted by George2100 View Post
    That’s pretty impressive imo. I’ve been stuck at 16s for a while and I’m 3 inches taller. Good chit brah
    thx brah! I’m impressed with u at 16s on ur height being so lean, gjdm
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    However big captain America was in the first film, everyone said he was super jacked
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    Depends

    In normal world 15-16”

    Lifting world 17-18+
    315*2 bench press

    475 Deadlift

    105s*9 dumbbell shoulder press

    120s*12 incline dumbbell press

    225*15 Close grip
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  22. #22
    Registered User lancefraudd's Avatar
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    Originally Posted by fitguy23 View Post
    Depends

    In normal world 15-16”

    Lifting world 17-18+
    I think lifting world 15-16 would still be good if lean and averge height
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  23. #23
    Registered User lancefraudd's Avatar
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    just saw a site with a chart that says 14.5 inches flexed is 95th percentile (bigger than 95% of population)

    https://onlinelibrary.wiley.com/doi/...47175093X.app2
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  24. #24
    Registered User Legz422's Avatar
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    I have no idea on sizes for arms, but for me they don't need to be big, just well shaped. Muscular arms are so hnnnggg.
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    Originally Posted by Legz422 View Post
    I have no idea on sizes for arms, but for me they don't need to be big, just well shaped. Muscular arms are so hnnnggg.
    agreed! and broad shoulders too
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    looks like 16 inches lean is the sweet spot
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    Highly depends on frame and height. I’m a 5 5 manlet, quite lean. Flexed arms are 13.5 inches flexed and guys/girls always comment on my arms

    Edit: waist is also like 28 inches so proportions are important
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    Originally Posted by proudmanlet View Post
    thx brah! I’m impressed with u at 16s on ur height being so lean, gjdm
    No chit. Proudmanlet is still around?

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    Whatever size these ones are

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    15 is probably a solid number through the lens of a normal non-gym goer.

    Fatceps don't count
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