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  1. #1
    Registered User Massgainer51's Avatar
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    Is it possible for me to get 120 kg bodyweight with15 percent body fat natural?

    I am 19 years old and do lot of competition in mma. My dream is to be a heavyweight and have a physique like ngannou in the ufc. Right now I'm 95 kg with 14 percent body fat percentage. Ngannou is 120 kg with 15 percent body fat. I got an injury and can train only my upper body for 3 months how much mass can I gain? I know I can't get the physique of ngannou in 3 months but is it even possible to get a physique like ngannou natural?

  2. #2
    Han shot first! TolerantLactose's Avatar
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    Most likely no. You'd have to be the elite of the elite maxing out your potential. And that includes your lower body.
    I can tell time. Time cannot tell me.

    Formerly LactoseTolerant. I'm not very imaginative.

  3. #3
    Moderator SuffolkPunch's Avatar
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    Keep track of your threads please

    https://forum.bodybuilding.com/showt...post1610152521

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