Just ordered some l-arginine. I don't know if it is ok to say the brand.
Anyways, they recommend 1 cap before workout(1500mg), but from what I've read and saw at other supplements it is usually recommended to take 4-5g before workout.
What should I do? Is it safe to take 3 caps before workout?
PS: Sorry if it's a stupid question!
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Thread: L-arginine dosage
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07-08-2020, 09:35 AM #1
L-arginine dosage
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07-08-2020, 03:57 PM #2
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07-08-2020, 09:47 PM #3
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07-09-2020, 11:17 AM #4
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07-11-2020, 08:15 PM #5
Would definitely go with citrulline instead as l-arginine is outdated and no one really uses it in their products anymore. Also, if you're looking for pumps you can check out products with nitrates or glycerol Glycergrow 2 is a straight glycerol product)
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Disclaimer: The above post is my PERSONAL OPINION and DOES NOT REPRESENT the official position of any company or entity. It DOES NOT constitute medical advice.
JohnT@ControlledLabs.com
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