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  1. #1
    Registered User robrah49's Avatar
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    Question L-arginine dosage

    Just ordered some l-arginine. I don't know if it is ok to say the brand.
    Anyways, they recommend 1 cap before workout(1500mg), but from what I've read and saw at other supplements it is usually recommended to take 4-5g before workout.
    What should I do? Is it safe to take 3 caps before workout?

    PS: Sorry if it's a stupid question!
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  2. #2
    Cybergenics...it's bomb! lucia316's Avatar
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    0 mg. Use Citrulline instead.
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  3. #3
    Registered User robrah49's Avatar
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    Originally Posted by lucia316 View Post
    0 mg. Use Citrulline instead.
    Will do after I finish these caps. I wouldn't like to throw them away.
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    Cybergenics...it's bomb! lucia316's Avatar
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    Originally Posted by robrah49 View Post
    Will do after I finish these caps. I wouldn't like to throw them away.
    Return them and get citrulline. If that's not possible, just take whatever prescribed. It's not going to make a marked difference regardless.
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    CL's Resident Pump-Fiend RaginAzN's Avatar
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    Would definitely go with citrulline instead as l-arginine is outdated and no one really uses it in their products anymore. Also, if you're looking for pumps you can check out products with nitrates or glycerol Glycergrow 2 is a straight glycerol product)
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    Disclaimer: The above post is my PERSONAL OPINION and DOES NOT REPRESENT the official position of any company or entity. It DOES NOT constitute medical advice.

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