is this 3 day routine good

[schoolstrength]

pretty much follows same rules as Fierce 5 Novice as far as progression go

thinking about doing face pulls twice a week and getting rid of the 2nd lat raises on day C

A
Squat 3x5
Bench 3x5
Pendlay Rows 3x8
Face Pulls 3x10
Calf Raises 3x12
Skullcrushers 3x12

B
Incline Bench 3x5
Pull-Ups 3x5
Cable Row 3x8
Cable Flies 3x10
Lat Raises 3x10
DB Hammer Curl / Rope Push downs SS 3x10

C
Deadlift 3x5
OHP 3x5
Leg Curls 3x8
Lat Pulldowns 3x8
Calf Raises 3x12
Bicep Curls / Lat Raises SS 3x10

[TolerantLactose]

Nice of you to throw in a little lower body but I don't think you'll fool anyone. It's essentially an upper body routine.

[WolfRose7]

Looks like 3 days out of a 5 day fb fb PPL set up.

I wouldn't run it.

You do you though

[MyEgoProblem]

Good? Not especially. But it's better than most of the trash 'rate my program' ****.

Has the same problems as any noob lp setup.

Its light on legs but at least you have a decent amount of back.

It will work till it doesn't.

[schoolstrength]

Good? Not especially. But it's better than most of the trash 'rate my program' ****.

Has the same problems as any noob lp setup.

Its light on legs but at least you have a decent amount of back.

It will work till it doesn't.

I probably will remove lat raises on B and add more leg work. Lunges or something like that.

[BeginnerGainz]

I’ve seen worse

[MyEgoProblem]

I probably will remove lat raises on B and add more leg work. Lunges or something like that.

Yeah, Id do that. Sure.