I’m a 22 year old college soccer player just finding out about power cleans, any advice for my form would be greatly appreciated along with general tips
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Thread: Help with power clean form
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07-03-2020, 02:40 PM #1
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07-04-2020, 08:24 AM #2
IMO without a coach you are much better off just doing high pulls or just squat with speed. In 35 years, I have literally never seen someone in a the gym do powerclean that wasn't terrible.
If you really are serious then get some coaching in person.
To me it is no different than trying to be self taught in the discus or shotput. Without coaching you are just going to suck.
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07-12-2020, 03:32 PM #3
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08-19-2020, 06:19 PM #4
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