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  1. #1
    Registered User Bopshewonnie's Avatar
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    Anyone still on that superpump?

    The old Gaspari stuff The superpump max, haven't used it for years. Is it still relevant today?
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  2. #2
    Registered User youngkang's Avatar
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    Originally Posted by Bopshewonnie View Post
    The old Gaspari stuff The superpump max, haven't used it for years. Is it still relevant today?
    Superpump Max is a great pre workout. The only flaw about the pre workout is 1 scoop is now 250mg of caffeine. So if your trying to get the complete dosage of 4G L citruline that is stated on the tub, youll end up taking 500mg caffeine, which is really high for a pre workout. I used to see all their posts stating it was 150mg of caffeine per scoop, but i reached out to them a few days ago about the dosage, since their main website states 250mg of caffeine. They confirmed it was 250mg of caffeine per scoop. Its still a solid pre workout, but i wouldnt be able to take the full dosage.
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  3. #3
    Needs Your Hip lewdog_5's Avatar
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    Super Dump is greater for cleaning you out.
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  4. #4
    BOLUS danielmoo's Avatar
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    SuperPump MAX is still a great option and continues to sell well to this day! My favorite flavors are Orange Cooler and Watermelon.
    Gaspari Nutrition Representative
    http://www.bodybuilding.com/store/gn/gn.htm

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    https://forum.bodybuilding.com/showthread.php?t=172090753

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