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  1. #1
    Registered User Wendal's Avatar
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    When you get an injury do you stop weight training until it heals or work around it?

    I have tendonitis in both my right elbow and right knee. Have for years. Tried PT but nothing's helped so far. When you feel pain do you simply work around the injuries and avoid doing movements that hurt while continuing weight training or is it best to stop weight training all together until you're injuries are healed?
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    Registered User air2fakie's Avatar
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    Depends on the injury, severity and, where applicable, what exercises/variations can be done to avoid aggravating the injury. You should get a doctor's diagnosis to determine how bad it is if you're not sure.
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