Reply
Results 1 to 1 of 1

Thread: Thigh Injury

  1. #1
    Registered User cjbarrett's Avatar
    Join Date: Jun 2020
    Age: 50
    Posts: 1
    Rep Power: 0
    cjbarrett is on a distinguished road. (+10)
    cjbarrett is offline

    Question Thigh Injury

    I hurt my right thigh while playing rugby, it's not severe but it occasionally hurts whenever I go heavy on quads & hamstrings ( Just the right side ). Should I continue training them or should I lay off legs until it fully recovers? Right now I'm using light weight ( same reps&sets ) on
    -squats
    -bulgarian split squats
    -leg presses
    -seated leg curls

    It doesn't hurt as much when using lighter weight.
    Reply With Quote

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
]]>