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  1. #1
    Registered User Maluzzo's Avatar
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    Hello! before & afterwards 55days

    Hello sports friends,

    my name is maluzzo and I am 35 years old. I look forward to meeting you and would like to belong to this family here. I came back to iron sports because I almost got diabetes, a fatty liver, listlessness and neurodermatitis. One day I thought to myself that I can't continue to look so unattractive, I have to do something. now i have decided on an anabolic diet and a training split for 1-2 times a week with a whole body training program. An anabolic diet is very effective, only without carbohydrates do the muscles feel empty. i feel good, much better than before! and i did everything without chemicals. I took supplements, anabol 5 by nutrex vitamin c with bioflavonoids Zinc-copper-manganese whey protein isolate here.

    I have a before and after photo for you.
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  2. #2
    Registered User Maluzzo's Avatar
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    how can you upload photos?
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  3. #3
    Registered User CommitmentRulz's Avatar
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    Originally Posted by Maluzzo View Post
    how can you upload photos?
    Add them to your bodyspace/profile.
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  4. #4
    Registered User AlexSays's Avatar
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    Waiting on photos on bodyspace
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