When I started lifting my wrists were about 6.8 inches in circumference. Now after 2 years of weightlifting they are 7.4 inches and my old watch barely fits anymore. How is this possible? I thought there was only bone in the wrist? does ligaments increase in time or what?
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06-14-2020, 05:25 AM #1Registered User
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How is it possible that my wrists have grown?
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06-14-2020, 09:02 AM #2Verified Aesthetic
- Join Date: Mar 2009
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How old are you? Bone growth can still occur in to your 20s.
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06-16-2020, 12:27 PM #3Registered User
- Join Date: Jun 2020
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I'm not sure but maybe tendons can grow thicker as you lift significantly heavier weights, which would then add to the circumference.
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