How much weight do you need to lose?

[chapz]

im 211, need to get down to 170 to look like my avi again.

41 pounds.

[HotDogManB]

Only 10-15 pounds and then I can bulk again.

[sunsean]

After 6 months, finally got down to the level of lean I wanted...cut from about 195 to 160. Have to stop dropping weight until I can get back in the gym because I've lost a bit of muscle unfortunately.

So zero pounds lol.

It's nice eating a bit more to maintain after cutting for so long.

[Luclin999]

Started this year at 176 pounds and about 20% Bf on April 1st.

As of today I'm at 163.6 pounds and 14%ish.

Looks like I have about 5.5- 6 pounds to go to get into the 10-11% range I am going for.

Annoying for a 6' tall man to have to have to drop down to 158#, but if that's what it takes to finally get rid of most of the love handles/lower back fat then that's what it takes.

[faithbrah]

started cutting mid march at 176 lbs 25%-ish, and i've lost 15 lbs so far (currently around 18-19%?). really thought i'd be lean enough by july, but it seems like i'll need to cut a bit more to get rid of unnecessary fat

if i truly am 18-19% bodyfat, it's easily possible to hit 14-15% in two months, right?

[smokinal]

On dat dere bulk time bruh. I'll start to cut around Dec 15th for shows in spring 2021

[RapidFail]

Currently 172lb, bulking until my pants get too tight again, likely around 178lb.

So minus 6 pounds, give or take.

[hardyboysare]

Currently at 184lbs and for my leanness I was at 177lbs (first pic on profile).

Will probably hit 180lbs and see if I want to go into single digit fat or not. I imagine for me that will be around 170lb really depends if they open the gyms or not next month....

[IvanNorge]

I gained a bunch of fat and lost some muscle during the 2 + months of quarantine.

Now I am back at it, doing a cut. Started at 207 lbs a couple of weeks back, currently sitting at 202 lbs, aim is to get down to 180-182 lbs, so give or take 20 more lbs to go.

Aim is to maintain that weight until Oct-Nov while gaining some strength back and do a powerlifting meet in Nov.

[spradish]

I've been completely off my game as far as food tracking and lifting, as I've been working more hours than ever during the lockdown. I've been in that cycle of feeling exhausted because I'm inactive and being inactive because I'm exhausted. On the plus side, despite lifting probably only twice every two weeks, none of my lifts have decreased. Pretty much just need to get my butt in gear and tear myself away from my desk earlier each evening to go take a walk, ride my bike, or lift more often. As far as how much I'd like to lose, I'd say 10-15 lbs.

[TimmyBe]

About 20 pounds before I'll consider myself in good enough shape to focus on gains instead of weightloss...

[colontos]

About 15-20 pounds to go.

[JWatson96]

I'm 305lbs right now and I'm just starting again. I got "fit" years ago and got down to 220lbs, and then I let myself go completely. My goal weight is 180lbs — I know it's a lofty goal, and I have some more bite sized ones along the way, but I'm sick and tired of being a fat sack of **** sleeping in and putting off work. I'm getting married in July and I already ruined my chances of being fit for my wife then, but she deserves more than who I am right now regardless.

So I need to lose a total of 125lbs.