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  1. #1
    Registered User BigAlDevlin's Avatar
    Join Date: Jan 2014
    Location: birmingham, west midlands, United Kingdom (Great Britain)
    Age: 32
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    Big Al's Home Workout

    Hi guys just thought I'd share some of my home workout videos with you. I've always trained at the gym but with the covid19 l, I built a small home gym that I've fallen in love with. Making good progress and just enjoy sharing my workouts with people and interesting in talking about weight training in general
    I'll put a few up no real order -ill just start with my most recent
    Here is day 27 - bench press

    Last edited by BigAlDevlin; 06-06-2020 at 12:07 PM.
    Youtube: www.youtube.com/houseofdevlin where i have every friday a new training vlog

    Blog: houseofdevlin.blogspot.com for my training journal

    Twitter: @bigaldevlin
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  2. #2
    Registered User BigAlDevlin's Avatar
    Join Date: Jan 2014
    Location: birmingham, west midlands, United Kingdom (Great Britain)
    Age: 32
    Posts: 112
    Rep Power: 0
    BigAlDevlin has a little shameless behaviour in the past. (-10) BigAlDevlin has a little shameless behaviour in the past. (-10) BigAlDevlin has a little shameless behaviour in the past. (-10) BigAlDevlin has a little shameless behaviour in the past. (-10) BigAlDevlin has a little shameless behaviour in the past. (-10) BigAlDevlin has a little shameless behaviour in the past. (-10) BigAlDevlin has a little shameless behaviour in the past. (-10) BigAlDevlin has a little shameless behaviour in the past. (-10) BigAlDevlin has a little shameless behaviour in the past. (-10)
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    Todays bench workout with plenty of sets on 120kg (264lb)

    Youtube: www.youtube.com/houseofdevlin where i have every friday a new training vlog

    Blog: houseofdevlin.blogspot.com for my training journal

    Twitter: @bigaldevlin
    Reply With Quote

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