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  1. #1
    Registered User havila3's Avatar
    Join Date: Jun 2020
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    My life has spiraled! It’s time to regroup.

    I am new to this forum. I was on a medication that caused me to gain 80 pounds in 7 months. I am miserable due to me weighing almost 300 pounds and feeling horrible. I find myself getting depressed and not able to do much due to pain from the massive weight gain. I need to lose weight but need support. I am 48 and don’t want to die soon. I hope to get support and read your wonderful stories.
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  2. #2
    Ex-Skinny Cyclist CBRIT89's Avatar
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    Make today the day that change begins.

    There are some great topics in the stickies that you should read up first. Check them up, get your diet on point and choose a workout program that's sustainable.

    The key is consistent application.

    Good luck!
    A.L.L. Leukemia 2009-2012
    Brain haemorrhage 2009
    Hip replacements 2010 & 2011
    Eating Disorder 2016-2020
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  3. #3
    Senpou Temple faithbrah's Avatar
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    eat healthy, eat less. try to go for a walk every now and then
    positive crew
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  4. #4
    Registered User Luclin999's Avatar
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    Location: Houston, Texas, United States
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    While I agree that you should almost certainly start working on losing the fat, if the weight you gained was from a doctor's prescription and medical condition, you should speak with your doctor before making any major changes to your diet and lifestyle.
    ~ Like Tae-Kwon-Leap, my goals are not a path to a door, but a road leading forever towards the horizon.
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