Reply
Results 1 to 10 of 10
  1. #1
    Registered User sunsean's Avatar
    Join Date: Oct 2009
    Age: 40
    Posts: 3,942
    Rep Power: 33173
    sunsean has much to be proud of. One of the best! (+20000) sunsean has much to be proud of. One of the best! (+20000) sunsean has much to be proud of. One of the best! (+20000) sunsean has much to be proud of. One of the best! (+20000) sunsean has much to be proud of. One of the best! (+20000) sunsean has much to be proud of. One of the best! (+20000) sunsean has much to be proud of. One of the best! (+20000) sunsean has much to be proud of. One of the best! (+20000) sunsean has much to be proud of. One of the best! (+20000) sunsean has much to be proud of. One of the best! (+20000) sunsean has much to be proud of. One of the best! (+20000)
    sunsean is online now

    This is why I don't get fast food anymore

    Excuse the paper plate, but I was eating alone and not trying to impress anyone IRL! Dinner last night - 2 burgers with light cheese and bbq sauce (can't see it under bun), 93% lean, 4oz. ore-ida fries = 800 calories 60g protein and very satisfying.

    I was doing the poverty/easy version but obviously you could add lettuce/onion/tomato for not many more calories.

    This is how I eat all the burgers/fries I want while getting or staying lean.

    Reply With Quote

  2. #2
    Registered User Luclin999's Avatar
    Join Date: Jun 2014
    Location: Houston, Texas, United States
    Age: 54
    Posts: 3,422
    Rep Power: 9263
    Luclin999 is a name known to all. (+5000) Luclin999 is a name known to all. (+5000) Luclin999 is a name known to all. (+5000) Luclin999 is a name known to all. (+5000) Luclin999 is a name known to all. (+5000) Luclin999 is a name known to all. (+5000) Luclin999 is a name known to all. (+5000) Luclin999 is a name known to all. (+5000) Luclin999 is a name known to all. (+5000) Luclin999 is a name known to all. (+5000) Luclin999 is a name known to all. (+5000)
    Luclin999 is offline
    Try this next time...

    Tacos:

    10oz - 95% lean Ground turkey : 300 cal (with taco spices added) (cumin, paprika, salt, pepper, chili powder, dried onion flakes)
    4 - Ole Xtreme high fiber tortila wraps: 200 cal
    56g - Velveta Mexican shreds: 120 cal
    2 cups -shredded lettuce: 15 cal
    40g - Black Beans: 34 cal

    Total Macros:

    Calories: 669
    Carbs: 72g
    Fat: 15g
    Protein: 102g
    Fiber: 46g

    It's one of my favorite healthy option "junk food" meals. Makes four huge tacos (tortilla wraps are 8" each) and destroys it for macros.
    ~ Like Tae-Kwon-Leap, my goals are not a path to a door, but a road leading forever towards the horizon.
    Reply With Quote

  3. #3
    Common sense/moderation. gbullock32's Avatar
    Join Date: May 2011
    Location: Coalinga, California, United States
    Age: 29
    Posts: 42,712
    Rep Power: 269138
    gbullock32 has a reputation beyond repute. Second best rank possible! (+100000) gbullock32 has a reputation beyond repute. Second best rank possible! (+100000) gbullock32 has a reputation beyond repute. Second best rank possible! (+100000) gbullock32 has a reputation beyond repute. Second best rank possible! (+100000) gbullock32 has a reputation beyond repute. Second best rank possible! (+100000) gbullock32 has a reputation beyond repute. Second best rank possible! (+100000) gbullock32 has a reputation beyond repute. Second best rank possible! (+100000) gbullock32 has a reputation beyond repute. Second best rank possible! (+100000) gbullock32 has a reputation beyond repute. Second best rank possible! (+100000) gbullock32 has a reputation beyond repute. Second best rank possible! (+100000) gbullock32 has a reputation beyond repute. Second best rank possible! (+100000)
    gbullock32 is offline
    Depends on how much time I have, but yeah, home made is always better (tasting and macro wise).
    Short cuts to success are often paved with lies.
    1/13/16: Massive hernia.
    5/10/16: Finally back to lifting, light but improving.

    Why Teens shouldn't cut/Lack of progress thread- http://forum.bodybuilding.com/showthread.php?t=169272763&p=1397509823#post1397509823
    Reply With Quote

  4. #4
    Q predicted this keyboardworkout's Avatar
    Join Date: Jul 2009
    Posts: 16,743
    Rep Power: 148686
    keyboardworkout has a reputation beyond repute. Second best rank possible! (+100000) keyboardworkout has a reputation beyond repute. Second best rank possible! (+100000) keyboardworkout has a reputation beyond repute. Second best rank possible! (+100000) keyboardworkout has a reputation beyond repute. Second best rank possible! (+100000) keyboardworkout has a reputation beyond repute. Second best rank possible! (+100000) keyboardworkout has a reputation beyond repute. Second best rank possible! (+100000) keyboardworkout has a reputation beyond repute. Second best rank possible! (+100000) keyboardworkout has a reputation beyond repute. Second best rank possible! (+100000) keyboardworkout has a reputation beyond repute. Second best rank possible! (+100000) keyboardworkout has a reputation beyond repute. Second best rank possible! (+100000) keyboardworkout has a reputation beyond repute. Second best rank possible! (+100000)
    keyboardworkout is offline
    Can I make that in my instantpot or microwave?
    ▪█─────█▪ Equipment Crew #53 ▪█─────█▪
    ^^^^^^ 6' 6" and Over Crew ^^^^^^
    Reply With Quote

  5. #5
    Registered User sunsean's Avatar
    Join Date: Oct 2009
    Age: 40
    Posts: 3,942
    Rep Power: 33173
    sunsean has much to be proud of. One of the best! (+20000) sunsean has much to be proud of. One of the best! (+20000) sunsean has much to be proud of. One of the best! (+20000) sunsean has much to be proud of. One of the best! (+20000) sunsean has much to be proud of. One of the best! (+20000) sunsean has much to be proud of. One of the best! (+20000) sunsean has much to be proud of. One of the best! (+20000) sunsean has much to be proud of. One of the best! (+20000) sunsean has much to be proud of. One of the best! (+20000) sunsean has much to be proud of. One of the best! (+20000) sunsean has much to be proud of. One of the best! (+20000)
    sunsean is online now
    Originally Posted by keyboardworkout View Post
    Can I make that in my instantpot or microwave?
    C'mon brah, at least utilize the toaster oven. Most frozen food tastes 10x better in the toaster oven vs. microwave.

    This is "cooking" for me lol, I'd say a good 80% of my diet is frozen food. I breathe chicken strips.
    Reply With Quote

  6. #6
    Registered User sunsean's Avatar
    Join Date: Oct 2009
    Age: 40
    Posts: 3,942
    Rep Power: 33173
    sunsean has much to be proud of. One of the best! (+20000) sunsean has much to be proud of. One of the best! (+20000) sunsean has much to be proud of. One of the best! (+20000) sunsean has much to be proud of. One of the best! (+20000) sunsean has much to be proud of. One of the best! (+20000) sunsean has much to be proud of. One of the best! (+20000) sunsean has much to be proud of. One of the best! (+20000) sunsean has much to be proud of. One of the best! (+20000) sunsean has much to be proud of. One of the best! (+20000) sunsean has much to be proud of. One of the best! (+20000) sunsean has much to be proud of. One of the best! (+20000)
    sunsean is online now
    Originally Posted by Luclin999 View Post
    Try this next time...

    Tacos:

    10oz - 95% lean Ground turkey : 300 cal (with taco spices added) (cumin, paprika, salt, pepper, chili powder, dried onion flakes)
    4 - Ole Xtreme high fiber tortila wraps: 200 cal
    56g - Velveta Mexican shreds: 120 cal
    2 cups -shredded lettuce: 15 cal
    40g - Black Beans: 34 cal

    Total Macros:

    Calories: 669
    Carbs: 72g
    Fat: 15g
    Protein: 102g
    Fiber: 46g

    It's one of my favorite healthy option "junk food" meals. Makes four huge tacos (tortilla wraps are 8" each) and destroys it for macros.
    Sounds good man thanks! For Mexican "healthy" I usually do a bowl with no tortilla, so many ways to mix it up.
    Reply With Quote

  7. #7
    Registered User sunsean's Avatar
    Join Date: Oct 2009
    Age: 40
    Posts: 3,942
    Rep Power: 33173
    sunsean has much to be proud of. One of the best! (+20000) sunsean has much to be proud of. One of the best! (+20000) sunsean has much to be proud of. One of the best! (+20000) sunsean has much to be proud of. One of the best! (+20000) sunsean has much to be proud of. One of the best! (+20000) sunsean has much to be proud of. One of the best! (+20000) sunsean has much to be proud of. One of the best! (+20000) sunsean has much to be proud of. One of the best! (+20000) sunsean has much to be proud of. One of the best! (+20000) sunsean has much to be proud of. One of the best! (+20000) sunsean has much to be proud of. One of the best! (+20000)
    sunsean is online now
    Originally Posted by gbullock32 View Post
    Depends on how much time I have, but yeah, home made is always better (tasting and macro wise).
    Cheaper too! Every now and then I still get the real thing out of convenience or necessity. But this only took about 20 minutes.

    Sorry for the triple post, I didn't realize I was going to reply to everyone until I went back
    Reply With Quote

  8. #8
    GeNeTiX fOr TeRrOr Paulie1986's Avatar
    Join Date: Sep 2009
    Location: Haverfordwest, Wales, United Kingdom (Great Britain)
    Age: 33
    Posts: 950
    Rep Power: 3434
    Paulie1986 is a glorious beacon of knowledge. (+2500) Paulie1986 is a glorious beacon of knowledge. (+2500) Paulie1986 is a glorious beacon of knowledge. (+2500) Paulie1986 is a glorious beacon of knowledge. (+2500) Paulie1986 is a glorious beacon of knowledge. (+2500) Paulie1986 is a glorious beacon of knowledge. (+2500) Paulie1986 is a glorious beacon of knowledge. (+2500) Paulie1986 is a glorious beacon of knowledge. (+2500) Paulie1986 is a glorious beacon of knowledge. (+2500) Paulie1986 is a glorious beacon of knowledge. (+2500) Paulie1986 is a glorious beacon of knowledge. (+2500)
    Paulie1986 is offline
    Those chips look pretty good too. Damn that's impressive for 800 cals. I'd have added loads of lettuce and gherkins as well for even more volume. As well as chili sauce to dip burgers in.

    Gonna have to try this sometime at the weekend.
    I have a good joke about water retention. But I'm going to hold onto it for now.
    Reply With Quote

  9. #9
    Registered User Luclin999's Avatar
    Join Date: Jun 2014
    Location: Houston, Texas, United States
    Age: 54
    Posts: 3,422
    Rep Power: 9263
    Luclin999 is a name known to all. (+5000) Luclin999 is a name known to all. (+5000) Luclin999 is a name known to all. (+5000) Luclin999 is a name known to all. (+5000) Luclin999 is a name known to all. (+5000) Luclin999 is a name known to all. (+5000) Luclin999 is a name known to all. (+5000) Luclin999 is a name known to all. (+5000) Luclin999 is a name known to all. (+5000) Luclin999 is a name known to all. (+5000) Luclin999 is a name known to all. (+5000)
    Luclin999 is offline
    Originally Posted by sunsean View Post
    Sounds good man thanks! For Mexican "healthy" I usually do a bowl with no tortilla, so many ways to mix it up.
    I do that sometimes too but this brand of tortilla is only 50 calories +11.5g of fiber each so they also help me get my fiber up on "cheat" (but not really) days when I don't feel like eating a lot of veggies.
    ~ Like Tae-Kwon-Leap, my goals are not a path to a door, but a road leading forever towards the horizon.
    Reply With Quote

  10. #10
    Registered User sunsean's Avatar
    Join Date: Oct 2009
    Age: 40
    Posts: 3,942
    Rep Power: 33173
    sunsean has much to be proud of. One of the best! (+20000) sunsean has much to be proud of. One of the best! (+20000) sunsean has much to be proud of. One of the best! (+20000) sunsean has much to be proud of. One of the best! (+20000) sunsean has much to be proud of. One of the best! (+20000) sunsean has much to be proud of. One of the best! (+20000) sunsean has much to be proud of. One of the best! (+20000) sunsean has much to be proud of. One of the best! (+20000) sunsean has much to be proud of. One of the best! (+20000) sunsean has much to be proud of. One of the best! (+20000) sunsean has much to be proud of. One of the best! (+20000)
    sunsean is online now
    Originally Posted by Paulie1986 View Post
    Those chips look pretty good too. Damn that's impressive for 800 cals. I'd have added loads of lettuce and gherkins as well for even more volume. As well as chili sauce to dip burgers in.

    Gonna have to try this sometime at the weekend.
    Don't know if they sell em in the UK but they are the Ore-Ida golden fries, 4 oz. = 120 calories, I cook in toaster oven for 20 minutes.
    Reply With Quote

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts